Lake Oconee Health

Fitness
What To Expect from Your First Hot Yoga Class
Hot yoga classes are sweat fests, and they can be intimidating to a beginner. Learn what to expect from your first hot yoga class to be ready for a challenge!

Workplace Wellness Safety
Ways To Promote a Safe Environment for Healthcare Facilities
Improving the safety of your healthcare staff is vital. Before making any changes, here are ways to develop the quality of work in your healthcare facility.

Chronic Pain Injuries
The Most Common Causes of Lower Back Pain
Discover the most common causes of lower back pain before it’s too late. Treat your lower back pain sooner rather than later to avoid making it worse.

Lung Health
Managing COPD While Living on a Fixed Income
Chronic obstructive pulmonary disease poses health and financial challenges. Learn how to manage this condition while living on a tight budget.

Mental Health
Tips for Managing Emotions Through Difficult Experiences
Are you wondering about different coping techniques to help you through tough times? Explore these tips for managing emotions through difficult experiences.

Mental Health
Common Mental Health Issues Men Face
Due to expectations of strength and stoicism, men face some common mental health issues that often go unnoticed. Let’s shed some light on them.

Safety
How To Make Your Car Safer For Everyone
We spend so much time in our cars, so it’s wise to consider how to ensure our health and others’ while driving. Here’s how to make your car safer for everyone.

Mental Health
How To Support Someone With Hoarding Tendencies
You need to treat someone with a hoarding problem delicately and with respect. Learn how you can better support someone with a hoarding tendency.

Education & Careers
How To Start a Private Clinic
Starting a private clinic is a massive undertaking that not many doctors attempt, but if you’re interested, take a look at our guide about how to do it.

Healthy Living
The Most Common Endocrine Disorders
Some of the most complex health issues to treat involve the body’s hormones; know the most common endocrine disorders to identify them early.