Editorial Team
Wellness
Expert Tips For a Better Night’s Sleep
When was the last time you had a good night’s sleep? For many, sleep doesn’t come easy. Up to 70 million ...
Women's Health
Eating Disorders: No Longer Just For Young Females
By Dr. Kim Dennis For decades, the topic of eating disorders conjured an immediate stereotype – female, beautiful, a high achiever, affluent, ...
Skincare
Advances in Treating Acne Scars
Dermatologist Dr. Judy Hu with Advanced Dermatology PC offers tips on the latest treatment options While it is the bane ...
Fitness
Staying Focused On Fitness
Keeping a fitness routine while traveling can be tough, but it all starts with a coordinated effort to pack all ...
Wellness
5 Ideas to Save Money on Health Care
Rising premiums and different levels of coverage can make health care costs seem very confusing. Here are 5 simple ideas ...
Men's Health
Men in Grief: Giving Hope to Husbands
By Kelly Jones, LPCC Men that are grieving often have a difficult time following the death of their spouse. Our ...
Senior Health
Communication Tips from The Glen at Lake Oconee Village
Heartfelt Connections–A Memory Care Program® at The Glen offers people with Alzheimer’s disease and other related dementias the care, respect, ...
Wellness
7 Steps Toward Superior Sleep
While it’s fairly common knowledge that quality sleep is essential to overall wellness, there are several factors that can keep ...
Relationships
Gathering with Family and Friends Enriches Your Life and Improves Your Health
By Dr. Nina Radcliff One of the biggest impacts on your health is the relationship you have with loved ones ...
Skincare
5 Things That are Skin No-Nos
Being that are our skin is the body’s largest organ, it stands to reason that there are things we should ...