Editorial Team
Featured Post Healthy Living
4 Ways to Maintain Your Wellness Goals This Winter
Now that winter is officially in full swing, cold weather and shorter days are upon us, which can make it ...
Featured Post Healthy Living
5 Tips for Making Fitness Resolutions That Will Last All Year
With the New Year upon us, it’s time that millions of people will be making resolutions. According to a large-scale ...
Featured Post Healthy Living
AMA Offers 10 Health Recommendations for New Year
As the new year approaches, the American Medical Association (AMA) is offering 10 recommendations to help Americans make the most ...
Heart Health Featured Post
One Easy Action to Combat High Cholesterol
By Jim Price, CEO, Cholesterade® Exercise and controlled nutrition are the best and the most effective ways to fight cholesterol. Unfortunately, ...
Featured Post Mental Health
4 Ways To Beat Holiday Stress
The holidays are supposed to be relaxing, joyous and fun, but for millions of Americans they bring stress, anxiety and ...
Featured Post Fitness
7 Tips to A Better You: Make A Routine and Stick To It
By Mary Wong Whether it’s a career goal like moving into the C suite or something more personal like losing ...
Featured Post Healthy Living
New Year, Better You: 5 Achievable Goals for Your 2023 Resolutions
A new year is just around the corner, so it’s time to brainstorm resolutions and goals for 2023. If you’ve ...
Dental Health Featured Post
6 Tips to Avoid Holiday Halitosis and Ensure a Healthy Smile All Year
Good breath is important around the holidays, but good oral hygiene is important year-round. According to studies by the Oral ...
Featured Post Healthy Living
Did You Know Comfort Foods Help Soothe a Broken Heart?
When you think of all the things that happen in the busy month of December, breakups are probably the last ...
Featured Post Healthy Living
Scleroderma and PAH: Taking Control of Your Health
It’s challenging to live with a rare disease. When faced with uncertainty about symptoms, support and treatment options, it’s critical ...