Editorial Team

Featured Post Healthy Living

Sleep expert reveals what could be causing your sleepless nights – and tips for fixing it

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Editorial Team

Many people will experience trouble sleeping at some point in their lives. In fact, according to the NHS, insomnia is ...

Wellness Featured Post

8 Ways to Make More Time For The Most Important Things in Your Life

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Editorial Team

One of the most common lines that people love to use: “I wish I had more time.” Maybe it’s more ...

Fitness Featured Post

Avoid Injury by Lifting Weights Safely

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Editorial Team

You want to be stronger – and heard about weight training’s many benefits. But if you’re also worried that lifting ...

Featured Post Women's Health

Mommy Makeover: Tips on Restoring Your Pre-Pregnancy Body

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Editorial Team

For all the joys that motherhood brings, pregnancy can also change a woman’s body in ways that can be physically ...

Uncategorized

Five Ways for Nurses to Improve Their Well-Being

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Editorial Team

Source In the challenging and rigorous nursing profession, the well-being of nurses often takes a backseat. They work long hours, ...

Featured Post Fitness

Boost Your Golf Game: 5 Effective Exercise Tips for Lake Oconee Golfers

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Editorial Team

Are you an avid golfer looking to improve your game on the stunning greens of Lake Oconee? Look no further! ...

Featured Advertiser

Vital Medical Billing & Consulting—Advocate for the Provider and the Patient

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Editorial Team

Dawn Swanson founded Vital Medical Billing & Consulting in 2016. Her team is passionate about removing the stress healthcare professionals face on ...

Featured Post Skincare

Sunburn: Beyond the Pain – Unveiling the Hidden Dangers and Long-Term Effects

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Editorial Team

Basking in the warm sun, feeling its gentle rays caress our skin, is undoubtedly one of life’s simple pleasures. But ...

Featured Post Fitness

Avoid These 5 Common Exercise Mistakes to Maximize Your Gym Sessions

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Editorial Team

Are you tired of putting in countless hours at the gym, only to see minimal results? If so, you’re not ...

Featured Post Skincare

Uncovering the Hidden Dangers: Who is Most Susceptible to Skin Cancer?

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Editorial Team

Skin cancer is a serious health concern that affects millions of people worldwide. As the sun’s harmful UV rays continue ...