Editorial Team

Featured Post Fitness

Exercise Boredom? Tips to Hit Refresh on Your Fitness Routine

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Editorial Team

With summer in full swing, it’s time to enjoy more sunshine, warmer temperatures, and extra time with family and friends ...

Featured Post Women's Health

Smaller Airways Increase COPD Risk for Women

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Editorial Team

Image by 123RF Structural differences in lung airways between men and woman may be the cause of differences in chronic ...

Patient Care Featured Post

What Is LASIK Exactly?

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Editorial Team

Image by 123RF LASIK is also known as Laser Assisted Integrated Keratomileusis. It is a method of laser eye treatment ...

Featured Post Mind-Body

Mind and Brain Training Games Can Have Significant Health Benefits

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Editorial Team

Image by 123RF The benefits of keeping physically fit and healthy are a given when it comes to receiving advice ...

Featured Post Women's Health

6 Signs You May Have a Hormone Imbalance

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Editorial Team

Image by 123RF Hormones serve as specialized chemical messengers in the body that control most of your major bodily functions. ...

Personality Profile Featured Post

Personality Profile: Kristin Marshall

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Editorial Team

In this week’s Personality Profile, we are featuring Kristin Marshall of The Pickled Okra, a casual restaurant in Lake Oconee ...

Featured Post Fitness

4 Common Misconceptions of Yoga Sun Salutations

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Editorial Team

Sun Salutations are such a key piece of a yoga asana practice and yet, we often don’t take the time ...

Featured Post Healthy Living

How to Lead a Happy and Healthy Life

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Editorial Team

We were taught the story of the ant and the grasshopper at school. The grasshopper barely survived for the time ...

Featured Post Fitness

How to Stay Safe When Exercising Outside This Summer

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Editorial Team

By Samantha Clayton, OLY, ISSA-CPT, Vice President, Sports Performance and Fitness Education Summertime weather motivates us to spend more time outside, ...

Featured Post Healthy Living

Extinguish Home Fire Fears

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Editorial Team

Did you know there is one tool that you can keep on hand to make sure your home is ready ...