Editorial Team
Featured Post Mind-Body
How To Create Your Own Spiritual Fitness Rituals
By Lorena Junco Margain When we think about staying healthy, we tend to focus automatically on our bodies. We wonder ...
Featured Post Wellness
4 Valuable Benefits of Art Therapy
In the most basic terms, art therapy is the use of a creative medium (such as painting, drawing, sculpting, journaling, ...
Safety
Gun Safety Basics: 7 Things You Need to Know
If you are a current gun owner or interested in becoming a first-time owner, it’s important that you always prioritize ...
Featured Post Telehealth
Everything You Need to Know about a Virtual Doctor Visit
Virtual or Telehealth doctor visits are an option for your future medical appointments. Doctors may communicate with you by video ...
Featured Post Workplace Wellness
How Burnout Can Affect Your Sleep
Work-related burnout is certainly nothing new, but since the start of the pandemic, more people are feeling stressed out, exhausted ...
Featured Post Senior Health
Extended Napping in Seniors May Signal Dementia
Daytime napping among older people is a normal part of aging – but it may also foreshadow Alzheimer’s disease and ...
Featured Post Women's Health
How to Prevent Osteoporosis
In truth, you can’t prevent osteoporosis. What is osteoporosis? There are things you can do to try to mitigate the ...
Featured Post Healthy Living
The Key To The Medical Mystery Of MS? A Milk-Free Diet, Which Made Me Live Symptom-Free For 26 Years
By Edith Forbes, author of Tracking a Shadow: My Lived Experiment with MS To a person interested in science, multiple ...
Featured Post Healthy Living
St. Mary’s Marks 2nd Anniversary Of Start Of Covid-19 Pandemic
St. Mary’s Health Care System observed the second anniversary of the start of the COVID-19 pandemic on March 11 by ...
Featured Post Nutrition
How to Eat Like Your Life Depends On It (Because it Does)
March is National Nutrition Month, making it a great time to talk about what we eat. Sure, most people know ...
