Editorial Team

Senior man on his mountain bike outdoors (shallow DOF; color toned image)
Featured Post Healthy Living

Vitamin B12 Deficient? You May Not Need That Shot!

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Editorial Team

By Mark Ratner, MD, Chief Science Officer, Theralogix and Andie Sherer, RD, Theralogix Vitamins and minerals are the unsung heroes ...

Lake Oconee Cancer, Lake Oconee Breast Cancer
Featured Post Women's Health

Nutrition Tips to Reduce Breast Cancer Risk

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By Chelsea Hertel, Registered Dietitian, Oncology Nutrition Specialist, Nuvance Health It is no secret that an active lifestyle and proper nutrition ...

Woman who looks burned out
Featured Post Mind-Body

How To Overcome Burnout in All Facets of Life

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Editorial Team

Burnout is on the rise. A recent report from Indeed found that 52% of all workers are feeling burned out. ...

Featured Post Healthy Living

5 Tips for Staying Healthy When You Return to a ‘New Normal’ Routine

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Editorial Team

As work and school routines begin to shift again, it’s easy to feel overwhelmed. After a long time avoiding social ...

Featured Post Wellness

Chose and Move. Creatively Manage Your Stress

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Editorial Team

By Matt Wilson, author of Hooks: Lessons on Performance, Business, and Life from a Working Musician Anybody stressed out these ...

Teen Health Featured Post

9 Tips For Teen Girls To Cope With Social Comparison On Social Media

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Editorial Team

Adolescence has always been a challenging time of emotional and physical development, but as the Wall Street Journal’s recent reporting on Facebook demonstrates, ...

Patient Care

6 Unexpected Ways to Bring a Little More Coffee Into Your Life

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As any java lover knows, you can never have too much coffee in your life. There are so many ways ...

Woman suffering from acid reflux or heartburn, isolated on white background
Featured Post Healthy Living

My Throat Feels Like Its Burning. Do I Have GERD?

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By Gastro MD Ever finished eating a delicious slice of greasy New York-style pizza and felt a burn in your throat? ...

Older couple sleeping
Featured Post Relationships

Marriage Tips for Still Being Happy After Fifty-One Years Together

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By: Frank Schaeffer To love takes courage. Falling in love is easy. Staying in love is hard. Whoever said anything ...

Featured Post Senior Health

Upgrade Your Morning Routine to Ease Arthritis Joint Pain

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Editorial Team

The sun rises, you flutter your eyes open and take a deep breath. It’s time to start the day, but ...