Editorial Team
Featured Post Senior Health
3 Ways to Help Your Loved One Age in Place
In what seemed like an instant, the COVID-19 pandemic turned the world upside down. In addition to completely changing the ...
Featured Post Healthy Living
Top 5 Foods That Promote a Better Night’s Sleep Naturally
National Sleep Awareness Week is fast approaching (March 14-20) and we have sleep on our minds! Sleep is one of ...
Featured Post Mental Health
Beat Stress with Mindfulness: 3 Easy-to-Follow Tips
Julie Potiker, certified Mindful Self-Compassion (MSC) instructor and author of “Life Falls Apart, but You Don’t Have To: Mindful Methods for ...
Featured Post Healthy Living
Magnolia Sports, Spine & Wellness Announces Name Change to Magnolia Medical Group
Magnolia Sports, Spine & Wellness, a fully integrated medical, chiropractic, and physical therapy practice, recently changed its name to Magnolia ...
Featured Post
5 Tips to Make This the Year to Lose Weight (and How to Do it)
According to the Centers for Disease Control and Prevention (CDC), even a modest weight loss of 5 to 10 pounds ...
Featured Post Health Insurance
5 Things to Check Off Your Health Care List This Year
(With everything going on in our lives, plus staying home more due to the pandemic, it may be easy to ...
Featured Post Healthy Living
10 Ways a Weighted Blanket Can Help You Find Calm
According to an American Psychological Association survey, nearly eight in 10 adults say the pandemic has caused them stress and ...
Featured Post Women's Health
Addressing the Ongoing U.S. Maternal and Infant Health Crisis Accelerated by COVID-19
For any new mother, one of the most important steps she can take is finding a prenatal care provider who ...
Featured Post Healthy Living
Is it Allergies or COVID-19? 7 Symptoms to Watch
COVID-19 is complicating the 2021 spring allergy season. From watery eyes to dry coughs, people are left wondering exactly what ...
Featured Post Healthy Living
What if One Blood Test Could Detect More Than 50 Types of Cancers?
Everyone has been touched by cancer in some way, whether it’s a friend or family member facing a diagnosis, or ...
