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Featured Post Nutrition
How to Reduce Stress with the Right Foods
Many Americans are experiencing stress related to COVID-19 and the economic uncertainty it has brought. In a recent American Psychological ...
Featured Post Fitness
Yogic Breathing Techniques Support Respiratory Health
Because it happens automatically, you probably don’t put much thought into your breathing. However, the COVID-19 pandemic has brought focused ...
Featured Post Health Insurance
4 Reasons Why Pre-Planning Your Funeral Is the Best Gift You Can Give Your Kids
Death and dying can be a challenging subject to broach, even with loved ones. No one likes to consider the ...
Children's Health Featured Post Hearing
ASHA Offers Tips to Help Students With Hearing Loss in Virtual and In-Person Learning Environments for the Coming School Year
Both Formats Present Challenges for Students, but Schools and Teachers Can Help Children Achieve Success As the nation prepares for ...
Featured Post Mental Health
Find Your Center in the Time of Coronavirus Through Meditation Journaling
Form a mindfulness habit and recognize the impacts of a meditation practice to get the most from your waking life. ...
Featured Post Children's Health
5 Tips for Parents to be the Best Backyard Coaches Possible
With so many youth leagues cancelled this year, families across the country are missing the time spent together during the ...
Healthy Living Featured Post
How Does Telehealth Really Compare To In-Person Health Care?
Following the outbreak of the COVID-19 pandemic in the United States, the adoption of telehealth services has been on the ...
Featured Post Skincare
Be Tick Aware
Parks, beaches, garden centers, backyards, camp sites and other outdoor areas have become even more popular this summer as we ...
Featured Post Women's Health
Pregnant? 5 Surprising Tips to Reduce Nausea
Maternal health expert “Rural Doc” Alan Lindemann, M.D., former winner of the Rural Health Care Provider of the Year award and ...
Featured Post Children's Health
Teach a Mindfulness Code of Behavior to Students Both in Classrooms and Distance Learning
By Ora Nadrich Students are starting to anticipate the coming school year, and it looks more and more as if ...