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Featured Post Wellness
Lockdown Lift Tips – Are You Ready?
By Kay Hutchison For many of us it seems that we are actually now in more uncertain times than we ...
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How Are Local Businesses Adapting to COVID 19?
Despite all of the challenges that we are all facing from the current coronavirus pandemic, we are fortunate to live ...
Chronic Pain Featured Post
Is Sitting Causing Your Back Pain?
The body’s natural instinct is to move. Yet various studies have found that an American adult spends from eight to ...
Featured Post Healthy Living
Staying Safe and Healthy During Proposed Re-Openings
COVID-19 has brought our world to a standstill, and now after a Stop-the-Spread, Flattening-the-Curve, Shelter-in-Place point in time, our nation ...
Chronic Pain Featured Post
Meniscus Surgery: Tips on Myths and Facts
There’s no mistaking the negative effects a tear in the knee’s meniscus – the C-shape of cartilage cushioning the space ...
Featured Post Heart Health
St. Mary’s First Hospital in Georgia to Implant Revolutionary New Pacemaker
In a marching band, every musician knows when to play because the drum major signals the beat. Fast or slow, ...
Mental Health Featured Post
7 Techniques For Keeping Your ‘Thought Life’ Healthy And Your Stress Level Low
Life gives people plenty of reasons to be stressed. Relationship problems, child-rearing issues, job woes and a lack of money ...
Featured Post Fitness
Workouts to Keep Your Belly Flat
With summer rapidly approaching, a bathing suit-ready body – with a flat belly, is top of mind for many men ...
Wellness Featured Post
Supercharge Your Immune System To Combat Illness – Including COVID-19
As COVID-19 has spread around the world, data has shown that those with weakened immune systems are among the most susceptible to ...
Fitness Featured Post
How Athletes Maintain Physical Fitness During a Pandemic
By Dana Ryan Sports is unquestionably one of the most missed forms of entertainment since stay-at-home measures were put in ...
