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Featured Post Heart Health

Navicent Health Reminds You to Act FAST for Stroke

BY
Editorial Team

(In the above photo, Navicent Health’s stroke team receives their ninth Get With the Guidelines award in June 2019.) Each ...

Featured Post Fitness

My Gym Just Reopened – Now What?

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Editorial Team

By Durisan In the age of COVID-19, gyms have been forced to close around the country. Now, as many are reopening ...

Featured Post Mental Health

Breaking The Biggest Mental Health Myths

BY
Editorial Team

May is Mental Health Month, and by now, most people know just how real and even disabling a mental health ...

Featured Post Healthy Living

Helping Your Community Thrive on the Other Side: Things to Consider as We Reopen

BY
Editorial Team

In the next few months, we expect our communities to slowly start reopening. While we’re all eager to reboot our ...

Featured Post Fitness

Turn your Summer Vacation into a Relaxing Staycation

BY
Editorial Team

By Samantha Clayton Does social distancing have you worried about your summer plans? For many, summertime is the time many plan ...

Featured Post Wellness

Tips to Improve Your Sleep, Tonight

BY
Dr. Nina Radcliff

Did you awaken this morning ready to rise and shine?  Did you feel well-rested? Or, did you (or did you ...

Featured Post Wellness

Lockdown Lift Tips – Are You Ready?

BY
Editorial Team

By Kay Hutchison For many of us it seems that we are actually now in more uncertain times than we ...

Featured Post

How Are Local Businesses Adapting to COVID 19?

BY
Harvey Kart

Despite all of the challenges that we are all facing from the current coronavirus pandemic, we are fortunate to live ...

Chronic Pain Featured Post

Is Sitting Causing Your Back Pain?

BY
Editorial Team

The body’s natural instinct is to move. Yet various studies have found that an American adult spends from eight to ...

Featured Post Healthy Living

Staying Safe and Healthy During Proposed Re-Openings

BY
Dr. Nina Radcliff

COVID-19 has brought our world to a standstill, and now after a Stop-the-Spread, Flattening-the-Curve, Shelter-in-Place point in time, our nation ...