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Featured Post Nutrition
Live Your Best Life by Following a Plant-Based Lifestyle
For many Americans, the last four years especially have been a catalyst for positive lifestyle changes. Many are striving to ...

Featured Post Mental Health
The Pros and Cons of Seeking an Adrenaline Rush
An adrenaline rush is a unique feeling that many people enjoy, but you must know the pros and cons of seeking it to ensure safety and avoid dangers.

Featured Post Health
How Exposure to Asbestos Contributes to Lung Cancer
The link between lung cancer and asbestos exposure is alarming. Learn how exposure to asbestos contributes to lung cancer so we can build a healthier future.

Featured Post Health
3 Ways Chronic Pain Can Affect Your Daily Habits
Explore this quick explanation of the ways chronic pain can affect your daily habits so that you can understand the symptoms and seek relief immediately.

Nutrition Featured Post
Excess Weight and Weight Loss Assessing Your Diet
Personal lifestyle choices, as well as modern life in America, has influenced people to eat more unhealthy foods and bigger ...

Featured Post Heart Health
6 Tips to Improve Heart Health, Prevent Heart Attack and Stroke
Aimed at helping the millions of Americans currently living with high blood pressure reduce their risk of heart attack and ...

Fitness Featured Post
How to Heal Properly: Allowing Muscles to Rest and Recover is Essential
Rest and recovery may be just as important as staying physically active. No matter which type of exercise you take ...

Featured Post Health
The Surprising Health Benefits of Duck Meat
Ready to boost your health? Read on to learn the surprising benefits and nutritional facts so you can start living a healthier lifestyle today!

Women's Health Featured Post
9 Stress-Busting Strategies For Women Going Through Cancer Treatment
By Flora Shepelsky and Sandra Dubrov Although the link between stress and cancer is tenuous, research supports that chronic stress has ...

Featured Post Mental Health
How To Recognize the Signs of an Eating Disorder
Identifying eating disorders early can help you or a loved one get the help they need. Explore these tips for how to recognize the signs of an eating disorder.