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4 Gentle Exercise Tips To Relieve Joint Pain
Healthy Living Featured Post

4 Gentle Exercise Tips To Relieve Joint Pain

BY
Lake Oconee Health

When your joints ache, exercising can feel like an insurmountable task. Luckily, there are plenty of exercises you can do that are easy on your body.

Family running with dog in park
Featured Post Healthy Living

Five Tips for Forming Your Healthy Blended Family

BY
Editorial Team

Whether you call them stepfamilies, blended families, or simply modern families, it’s clear that diversity is increasingly the norm when ...

Senior man on his mountain bike outdoors (shallow DOF; color toned image)
Featured Post Healthy Living

Vitamin B12 Deficient? You May Not Need That Shot!

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Editorial Team

By Mark Ratner, MD, Chief Science Officer, Theralogix and Andie Sherer, RD, Theralogix Vitamins and minerals are the unsung heroes ...

Lake Oconee Cancer, Lake Oconee Breast Cancer
Featured Post Women's Health

Nutrition Tips to Reduce Breast Cancer Risk

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Editorial Team

By Chelsea Hertel, Registered Dietitian, Oncology Nutrition Specialist, Nuvance Health It is no secret that an active lifestyle and proper nutrition ...

Woman who looks burned out
Featured Post Mind-Body

How To Overcome Burnout in All Facets of Life

BY
Editorial Team

Burnout is on the rise. A recent report from Indeed found that 52% of all workers are feeling burned out. ...

Featured Post Healthy Living

5 Tips for Staying Healthy When You Return to a ‘New Normal’ Routine

BY
Editorial Team

As work and school routines begin to shift again, it’s easy to feel overwhelmed. After a long time avoiding social ...

Lifestyle Wellness Tips for Modern-Day Women
Wellness Featured Post

Lifestyle Wellness Tips for Modern-Day Women

BY
Lake Oconee Health

Good health is more than just a concept for modern-day women. Read through these tips and tricks to maintain wellness and embrace a healthy lifestyle.

Strategies for Maximizing Your Post-Workout Recovery
Healthy Living Featured Post Fitness

Strategies for Maximizing Your Post-Workout Recovery

BY
Lake Oconee Health

Recovery after exercise is essential to rest and repair your body. Uncover the top strategies for maximizing your post-workout revival here.

Featured Post Wellness

Chose and Move. Creatively Manage Your Stress

BY
Editorial Team

By Matt Wilson, author of Hooks: Lessons on Performance, Business, and Life from a Working Musician Anybody stressed out these ...

Teen Health Featured Post

9 Tips For Teen Girls To Cope With Social Comparison On Social Media

BY
Editorial Team

Adolescence has always been a challenging time of emotional and physical development, but as the Wall Street Journal’s recent reporting on Facebook demonstrates, ...