Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Health & Wellness
Staying Active, Healthy, and On the Move in Lake Country
Retirement at the lake is meant to be peaceful, invigorating, and most importantly—pain-free. Whether you’re playing golf, rallying on the ...

Health & Wellness
Why Golfers Are So Prone to Sunburns (and How To Stop It)
Golfing certainly isn’t as dangerous as contact sports, but that doesn’t mean it is without its hazards. Sunburns are a real danger on the green.

Health & Wellness
How To Prevent Wear and Tear on Your Wheelchair
Preventative maintenance is critical for extending the lifespan of your wheelchair. Learn the top ways to prevent wear and tear on this medical device.

Alternative Health
Understanding the Dangers of Vitamin A Overconsumption
For most people, vitamins are synonymous with health; yet, as the adage goes, too much of a good thing can ...

Health & Wellness
5 Ways To Protect Your Health if You Live Near a Factory
Living near a factory can expose you to elevated levels of contamination in the air and water. Click here to learn five ways to protect your health.

Health & Wellness
How Stress Impacts Your Health and How To Manage It
Stress isn't just a strain on our minds but our bodies as well. Here, we explain how stress can impact your physical health and how you can manage it.

Women's Health
Top 10 Running Gear Essentials Every Woman Needs
Every runner knows that the right gear can make all the difference. For women, choosing the best running gear is ...

Health & Wellness
What Patients Should Know About Reusable Medical Devices
Reusable medical devices play a key role in patient safety. Learn what patients should know about reusable medical devices with this overview.

Alternative Health
Unlocking the Secrets: What Oils Do Massage Therapists Use?
The soothing touch of a skilled massage therapist can transport us to a realm of relaxation, but the secret ingredient ...

Healthy Living
Unraveling Cotton: Does It Shrink Every Wash?
Every laundry day, a familiar question arises: does cotton shrink every time you wash it? For many, the fear of ...