Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Health & Wellness

Staying Active, Healthy, and On the Move in Lake Country

BY
The ROSI Team

Retirement at the lake is meant to be peaceful, invigorating, and most importantly—pain-free. Whether you’re playing golf, rallying on the ...

A blurry silhouette of a man standing on a well-manicured golfing green and gesturing as a ball enters a hole.
Health & Wellness

Why Golfers Are So Prone to Sunburns (and How To Stop It)

BY
Lake Oconee Health

Golfing certainly isn’t as dangerous as contact sports, but that doesn’t mean it is without its hazards. Sunburns are a real danger on the green.

A caregiver wearing a face mask bends over outside, cleaning a wheelchair, holding a spray bottle and wipe.
Health & Wellness

How To Prevent Wear and Tear on Your Wheelchair

BY
Lake Oconee Health

Preventative maintenance is critical for extending the lifespan of your wheelchair. Learn the top ways to prevent wear and tear on this medical device.

Alternative Health

Understanding the Dangers of Vitamin A Overconsumption

BY
Editorial Team

For most people, vitamins are synonymous with health; yet, as the adage goes, too much of a good thing can ...

An industrial smokestack emitting a thick plume of polluted smoke against a partly cloudy sky during golden hour.
Health & Wellness

5 Ways To Protect Your Health if You Live Near a Factory

BY
Lake Oconee Health

Living near a factory can expose you to elevated levels of contamination in the air and water. Click here to learn five ways to protect your health.

A man in distress at a desk in front of a desktop computer rubs the bridge of his nose under his glasses.
Health & Wellness

How Stress Impacts Your Health and How To Manage It

BY
Lake Oconee Health

Stress isn't just a strain on our minds but our bodies as well. Here, we explain how stress can impact your physical health and how you can manage it.

Women's Health

Top 10 Running Gear Essentials Every Woman Needs

BY
Editorial Team

Every runner knows that the right gear can make all the difference. For women, choosing the best running gear is ...

A metal tray full of metal medical instruments, including forceps, a scalpel, tweezers, and more.
Health & Wellness

What Patients Should Know About Reusable Medical Devices

BY
Lake Oconee Health

Reusable medical devices play a key role in patient safety. Learn what patients should know about reusable medical devices with this overview.

Alternative Health

Unlocking the Secrets: What Oils Do Massage Therapists Use?

BY
Editorial Team

The soothing touch of a skilled massage therapist can transport us to a realm of relaxation, but the secret ingredient ...

Healthy Living

Unraveling Cotton: Does It Shrink Every Wash?

BY
Editorial Team

Every laundry day, a familiar question arises: does cotton shrink every time you wash it? For many, the fear of ...

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