Healthy Living
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Making 40 The New 60 A Reality
By Dr. Francis R. Palmer III, board-certified facial plastic surgeon and author of “What’s Your Number?” How is 60 the ...
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Breathe Easier and Enjoy Spring Thanks to Expert Allergist Tips
Spring is a stunning season full of life as plants grow, flowers bloom and the sun shines. The downside of ...
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The Many Benefits of Building a Full and Enriched Life
Life is, as they say, what you make it. And what we make of our lives can be the very ...
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4 Ways To Cure Yourself of Food Poisoning
The last thing you want on any given day is to get food poisoning from an undercooked chicken breast. Here are ways to cure yourself of food poisoning.
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How Many Hours of Sleep Do We Need?
Sleep is important for our health and well-being. It helps us rest, relax, recover from the day, and prepare for ...
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10 Ways to Increase Your Life Expectancy
While genetics play a role in determining our lifespan, lifestyle choices also impact our health. There are several ways to ...
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How Does My Pancreas Affect Digestion?
By Gastro MD Have you ever given much thought to your pancreas? This organ is located in your abdomen, behind your ...
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The Role of Wearables in Personal Health Monitoring
Observing our well-being through our technology is a patient’s best friend. Here are a few pieces of wearable tech and their roles in health monitoring.
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What Is Value-Based Health Care?
For many, when it comes to healthcare, the first thing that comes to mind is cost. Cost of appointments, insurance ...
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February is Gallbladder and Bile Duct Cancer Awareness Month: Let’s Get Educated.
By Gastro MD February is Gallbladder and Bile Duct Cancer Awareness Month. According to the American Cancer Society, approximately 9,500 new ...