Healthy Living

4 Gentle Exercise Tips To Relieve Joint Pain
Healthy Living Featured Post

4 Gentle Exercise Tips To Relieve Joint Pain

BY
Lake Oconee Health

When your joints ache, exercising can feel like an insurmountable task. Luckily, there are plenty of exercises you can do that are easy on your body.

Family running with dog in park
Featured Post Healthy Living

Five Tips for Forming Your Healthy Blended Family

BY
Editorial Team

Whether you call them stepfamilies, blended families, or simply modern families, it’s clear that diversity is increasingly the norm when ...

Senior man on his mountain bike outdoors (shallow DOF; color toned image)
Featured Post Healthy Living

Vitamin B12 Deficient? You May Not Need That Shot!

BY
Editorial Team

By Mark Ratner, MD, Chief Science Officer, Theralogix and Andie Sherer, RD, Theralogix Vitamins and minerals are the unsung heroes ...

Featured Post Healthy Living

5 Tips for Staying Healthy When You Return to a ‘New Normal’ Routine

BY
Editorial Team

As work and school routines begin to shift again, it’s easy to feel overwhelmed. After a long time avoiding social ...

Strategies for Maximizing Your Post-Workout Recovery
Healthy Living Featured Post Fitness

Strategies for Maximizing Your Post-Workout Recovery

BY
Lake Oconee Health

Recovery after exercise is essential to rest and repair your body. Uncover the top strategies for maximizing your post-workout revival here.

What Are the Differences Between Hepatitis Viruses?
Healthy Living Featured Post

What Are the Differences Between Hepatitis Viruses?

BY
Lake Oconee Health

Hepatitis, the inflammation of the liver, is typically the result of one of three different viruses. We’ll compare the three in this closer look.

Woman suffering from acid reflux or heartburn, isolated on white background
Featured Post Healthy Living

My Throat Feels Like Its Burning. Do I Have GERD?

BY
Editorial Team

By Gastro MD Ever finished eating a delicious slice of greasy New York-style pizza and felt a burn in your throat? ...

What Credentials Do You Need To Be an OB-GYN?
Healthy Living Featured Post

What Credentials Do You Need To Be an OB-GYN?

BY
Lake Oconee Health

If you’re pursuing a career in the medical field, you may consider becoming an OB-GYN. Here are the necessary credentials for a career as an OB-GYN.

Featured Post Healthy Living

Pregnant? Health Care Tips For New Parents During COVID-19

BY
Editorial Team

Finding out you are pregnant is life-changing and you may experience a range of emotions. New parents have lots on ...

What Body Systems Are Affected by Massage?
Healthy Living Featured Post Wellness

What Body Systems Are Affected by Massage?

BY
Lake Oconee Health

There are many benefits to having a routine deep tissue massage therapy session. It will keep your body operating to its highest functionality daily.