Senior Health
Featured Post Senior Health
What To Consider When Living Alone as a Senior
The possibility of living alone as a senior is a prospect everyone has to contend with. Here are some things to consider if that ever happens to you.
Featured Post Senior Health
Healthy Benefits of Our Legacy Connections—Grandparents
Holidays present great times of connecting with family and friends. And studies show that these times are particularly important to ...
Featured Post Senior Health
Senior Fitness: You May Have More Choices Than You Think
Do you struggle with starting or maintaining a fitness routine? Don’t worry, you’re not alone. While most of us know ...
Featured Post Senior Health
5 Steps to Reduce Your Risk of Falling
When you’re active and young at heart, it’s easy to forget that you may be losing some strength, flexibility and ...
Featured Post Senior Health
The Importance of Community for Caregivers
Image by 123RF By Mike Barnes I went to visit my mom in memory care, and the first words out ...
Featured Post Senior Health
Are You at Risk for Bladder Cancer?
As you get older, your body and health change, but this doesn’t mean every change you experience is a normal ...
Featured Post Senior Health
Plan to Age in Place? 5 Tips to Help Make Your Home Safer
According to the AARP, the number of households headed by people 65 and older will grow to 48 million in ...
Featured Post Senior Health
5 Expert Tips To Help Family Caregivers Living With Osteoarthritis
Did you know that one in five American adults are unpaid caregivers? That means approximately 53 million people actively care ...
Featured Post Senior Health
How Movement Can Spark Connections and Help Manage Osteoarthritis Pain
If you’re coping with pain, such as joint pain caused by osteoarthritis (OA), you may feel like you’ve been sitting ...
Featured Post Senior Health
Staying Socially Active May Enrich Mental Fitness
When you think about exercise, you likely think about the physical health benefits of working out. Many people exercise regularly ...