Wellness
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6 Health Conditions That Can Benefit From Massages
Try your best to prevent a medical condition from inhibiting your daily life. Learn about six health conditions that can benefit from massages.
Featured Post Wellness
Breathing Easier: Tips for Managing Your COPD Symptoms
COPD isn’t a health condition you should take lightly. Use our tips for managing your COPD symptoms to open your airways and keep you breathing easier.
Featured Post Wellness
Tips for Practicing Hygiene in the Outdoors
The outdoors doesn’t have as many conveniences as indoors for practicing good hygiene. But there are ways to maintain good hygiene and stay clean outdoors.
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Understanding Sleep Hygiene and How to Improve It for a Better Night’s Rest
The quality of your sleep hygiene can make or break how well you manage to get some shut eye at ...
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Does Your Immune System Get Worse in Winter?
It’s not yet clear whether your immune system is weakened by cold weather. One animal study from the NCBI indicates ...
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The Power of Sleep: Why Quality Rest is Essential for Health
Getting enough sleep is essential for maintaining good health. Yet, many of us struggle with finding the time or having ...
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3 Health Care Trends for 2023
With many people preparing for health and wellness resolutions in the new year, understanding the state of access to care ...
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Suffering From Another UTI? Ask Your Doctor These Questions
A urinary tract infection (also called a UTI) is one of the most common infections worldwide and can impact anyone ...
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Cold Weather: Dangers That Increase in the Winter
Winter is a wonderful time of year and a big risk for a lot of people. Here’s a look at some of the ways winter increases the dangers you face.
Featured Post Wellness
Can Babies and Young Children Get Thyroid Disease?
Thyroid disease is a common issue for older adults and seniors. But can kids get it, too? Learn about the risk of childhood thyroid disease here.