Wellness
Featured Post Wellness
The Benefits of Exercising Outside
When the pandemic started, you may have had the best intentions of using your time to get fit. However, with ...
Featured Post Wellness
6 Mental Health Principles We Can Learn From Baseball
By Josh Jonas Bob Costas once said that “baseball is proof of God, because no man could create a thing ...
Featured Post Wellness
Piecing Together Your Emotional Wellness Routine in 2021
2020 was a tough year for everyone, so it’s more important than ever to develop positive physical, mental and emotional ...
Featured Post Wellness
4 Simple Tips to Feel Your Best in The New Year
As we kick off the new year, many people are experiencing high levels of stress due to ongoing uncertainty and ...
Featured Post Wellness
Quieting Your Mind – Ways to Clear Your Head
The challenging, heartbreaking, and unpredictable events of the past months have demanded much. And while we cannot stop all the ...
Featured Post Wellness
Cultivating Gratitude Through the Holidays and New Year
After a year of pandemic and disasters, the New Year brings a chance for a fresh start. But no matter what ...
Featured Post Wellness
Power of Thanksgiving in Hard Times
Understanding the scientific proofs on how thankfulness boosts one’s health, happiness and sense of well-being, I was particularly struck in ...
Featured Post Wellness
3 Ways COVID-19 Has Changed Pain Management
When COVID-19 halted all non-essential health services, it begged the question — what types of care can’t be delayed? Treatment ...
Featured Post Wellness
Overcoming Our Heartbreak from Social Distancing
By Dr. Stephen Sinatra If the pandemic has made you stressed, you’re not alone, and we are not out of ...
Featured Post Wellness
Lake Country Medical Concierge
Dr. Nicolas Chronos is proud to announce the creation of Lake Country Medical Concierge. Call 706-817-9464 to set up an ...
