When we think of self-care, we often imagine eating clean meals, finding time to relax or work on hobbies, and establishing a skin-care routine. While these are all healthy ideas from afar, did you know that a skin-care routine can do more harm than good? Many products include harmful ingredients that wreak havoc on your skin, jeopardizing your health and wellbeing. How? Our bodies absorb the majority of what we put on our skin.
While that information sounds frightening, there’s good news. Many manufacturers realize the destructive effects of toxic ingredients and avoid using them in their skin-care products. You should know which harmful ingredients to avoid in skin-care products. This way, you’ll be able to choose products that are healthy and safe for your body. Read on to find out which toxic ingredients to look out for and avoid in your skin-care items.
This toxic metal is rampant in the skin-care industry. From makeup to deodorants, aluminum can be very damaging to the body. When absorbed, aluminum disrupts the endocrine system and prevents it from functioning. Avoid this hazard by reading labels carefully and choosing aluminum-free products.
While mineral oil helps moisturize the skin and treat dandruff, it’s a double-edged sword. Because mineral oil coats the skin and seals pores, it can exacerbate acne and prevent the body from getting rid of toxins. This ingredient is often in moisturizers and beauty products.
Parabens are harmful ingredients to avoid in skin-care products. They act as preservatives and may cause hormone imbalances. Unfortunately, parabens saturate the skin-care market. This toxic ingredient is present just about everywhere, especially in lotions and deodorants.
Alcohol is in a myriad of skin-care products, from shampoos and conditioners to facial cleansers, soaps, and moisturizers. However, alcohol dries the skin, which is the opposite of what the products that include it promise. As a result, people are increasingly curious about alcohol-free skin-care products.
Synthetic fragrances smell good, yes, but they can also be damaging to your body. While many labels list fragrances, they don’t expand on what exactly each one includes, which is a frightening thought. It’s unnerving to use a product without really knowing what’s in it. The vague term “fragrance” can be found in a plethora of products, from cosmetics to perfumes to lotions, body washes, and facial wipes.