They might seem fine on the surface, but many people quietly battle addiction. It could be your best friend, your sibling, or even your spouse. Addiction doesn’t discriminate and it can affect anyone at any time.
It can be difficult to recognize the signs of addiction in a loved one, and even harder to address it. But knowing the warning signs can help you determine if someone close to you is facing addiction and take steps to get them the support they need.
Changes in Behavior
Everyone’s mood can fluctuate, but if you notice a drastic shift in someone’s behavior and it continues for an extended period of time, it could be a sign of addiction. They may become more secretive, withdraw from social activities and hobbies they once enjoyed, or have sudden outbursts of anger.
Changes in Appearance
When someone is dealing with addiction, there are often noticeable changes in their appearance. They may have a disheveled appearance or poor hygiene habits. Addiction can also cause weight loss or gain, as well as physical symptoms such as bloodshot eyes or skin issues.
Neglecting Responsibilities
Addiction can consume a person’s thoughts and actions. They may prioritize their addiction over everything else. They may neglect responsibilities such as work, school, or family obligations, which can lead to negative consequences in their personal and professional lives.
Social Isolation
People facing addiction may isolate themselves from others, either out of shame or because they’re preoccupied with obtaining and using their substance of choice. This social isolation can lead to feelings of loneliness and further exacerbate the addiction.
Financial Struggles
Addiction can also take a toll on a person’s finances. This can be hard to spot, as people may hide their spending habits or use illegal means to obtain money for their addiction. But watch for signs of financial struggles, such as not being able to pay bills or constantly asking for money.
What Can You Do?
Your loved one is exhibiting signs of addiction. What can you do to help them?
Educate Yourself
The first step in helping someone with addiction is to educate yourself about the disease. Understand the signs and symptoms of addiction, how it affects behavior, and the different treatment options available.
Express Concern
Express your concerns to your loved one in a calm and non-judgmental manner. Avoid accusations or ultimatums. Be sure to listen actively and offer support.
Encourage Seeking Help
Encourage your loved one to seek professional help from a therapist, counselor, or treatment center. Offer to assist them in finding resources or attending appointments.
Avoid Their Triggers
Triggers can be anything that elicits cravings or feelings of temptation for the individual. Some of the most common relapse triggers include stress, boredom, and being around certain people or places. Be mindful of your loved one’s triggers and try to avoid them as much as possible so they can stay on track with their recovery.
Be Understanding
Recovery isn’t a linear process. There will be ups and downs along the way. Be patient and understanding with your loved one as they navigate their addiction.
Addiction can be a challenging and complex issue to deal with, but with the right support and resources, recovery is possible. Keep an eye out for these signs and symptoms of addiction, and seek help if you have a loved one struggling.
