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Your Healthy Home
How To Create the Perfect Backyard Fitness Studio
Transform your backyard into a personal fitness studio. Enjoy convenience, privacy, and a customized workout space that inspires and motivates you every day!
Skincare
What To Change After Receiving a Psoriasis Diagnosis
Once you have a psoriasis diagnosis, you can start taking steps to finally address the dryness, flaking, and scaling in an informed, confident way.
Featured Advertiser
Why Now Is the Perfect Time to Open a Medical Practice in the Lake Oconee Area
The Lake Oconee area is experiencing rapid growth, with more families and individuals moving in every year. With this population ...
Health & Wellness
Why Golfers Are So Prone to Sunburns (and How To Stop It)
Golfing certainly isn’t as dangerous as contact sports, but that doesn’t mean it is without its hazards. Sunburns are a real danger on the green.
Alternative Health
Understanding the Dangers of Vitamin A Overconsumption
For most people, vitamins are synonymous with health; yet, as the adage goes, too much of a good thing can ...
Nutrition
Exploring Intermittent Fasting: Does It Really Work for Weight Loss?
Imagine a diet plan that doesn’t restrict what you eat but rather when you eat. Intermittent fasting has swept the ...
Health & Wellness
5 Ways To Protect Your Health if You Live Near a Factory
Living near a factory can expose you to elevated levels of contamination in the air and water. Click here to learn five ways to protect your health.
Health & Wellness
How Stress Impacts Your Health and How To Manage It
Stress isn't just a strain on our minds but our bodies as well. Here, we explain how stress can impact your physical health and how you can manage it.
Fitness
Benefits of Walking 10,000 Steps a Day (And What to Do If You Can’t)
Have you ever wondered why the number 10,000 holds such significance in the world of fitness? This seemingly arbitrary step ...
Technology
Harnessing AI for Personalized Mental Health Support at Home
Imagine a world where personalized mental health support is just a click away, tailored specifically to your needs and available ...
