Editorial Team

Senior Health

Here’s Why You Should Consider Seeing a Geriatrician

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Editorial Team

It comes as second nature for most parents to take their children to a pediatrician at least once a year. ...

yoga for kids beginners
Children's Health

New Study Finds Yoga Key to Promoting Emotional Health in Children

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Editorial Team

Adolescence isn’t easy on anyone. The physical, psychological, social and emotional changes are difficult for young people since many do ...

Healthy Living

5 Steps For Better Health From a Registered Dietitian

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Editorial Team

If you’re looking to put health first, who better to turn to than a registered dietitian? “When you’re figuring out ...

poor sleeping habits
Healthy Living

Signs That Poor Sleep May Be a More Significant Health Issue

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Editorial Team

Sleep is essential to overall immunity and well-being, so disruptive sleep can affect personal health, family life and work. When ...

healthy, mood-boosting foods
Nutrition

Top 4 Foods to Promote Health, Mood & Mindfulness

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Editorial Team

Serious question: do you know the power of food for health, mood and mindfulness?  If you do, great! But, if ...

Personality Profile

Personality Profile: Cindy Bernardi

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Editorial Team

Photo credit: Emily Jean Photography In this week’s Personality Profile, we are featuring Cindy Bernardi, founder, and owner of Scissor ...

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More Exercise Equals More Cardiovascular Benefits

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Editorial Team

A new study suggests increased exercise consistently leads to better heart health. The study, conducted by the University of Oxford, ...

Featured Advertiser

COVID’s Lingering Symptoms

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Editorial Team

Two new studies are adding to a growing body of evidence suggesting COVID-19 causes chronic, debilitating symptoms long past infection ...

How To Prepare For Mosquito Season
Healthy Living

How To Prepare For Mosquito Season

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Editorial Team

Mosquito season is right around the corner. If you happen to live in warmer regions of the country, you might ...

mind-body wellness
Healthy Living

Want People to Perceive You Differently? Here are 5 Things You Can Do

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Editorial Team

Are you ever concerned that you didn’t make a good first impression with someone, or that someone may have the ...