Contact Us

For more information, please contact:

Harvey Kart, Del Webb Lake Oconee resident
p: 412-897-1006
e: hdkart@aol.com

Daniel Casciato
p: 412.607.9808
e: writer@danielcasciato.com

Kenzie Felix
Intern
e: hdkart@aol.com

Nutrition

Cutting Through ‘Wellness Confusion’ to Find Real Weight Loss

May 7, 2019

Lake Oconee Health, Lake Oconee Nutrition

Take a Holistic Approach to Self-Care

May 3, 2019

Super Foods for a Nutritious Diet

April 24, 2019

A Keto-Friendly Approach to Weight Loss

March 24, 2019

Lake Oconee Nutrition Consultants, Lake Oconee Registered Dietitians

Omega-3s: Do You Really Know What They Are, and If You...

March 16, 2019

Fitness

Take Your Workout Outdoors for a Fresh Boost

May 1, 2019

Lake Oconee Fitness, Lake Oconee Wellness, Running in Lake Oconee

3 Tips for a Successful 2019 and Beyond

April 19, 2019

5 Ways to Find Your Morning Workout Motivation

March 31, 2019

Tip for Runners: Strengthen Your Butt!

March 20, 2019

Teen Health

Simple Texts Help Dieters Keep the Weight Off

April 13, 2019

A Child’s Brain Development is Affected By Parent’s Marriage

January 19, 2019

3 Ways Your Teen Can Cut Back on Playing Video Games

January 10, 2019

Mental Health

Optimist or Pessimist: Which One Are You?

March 10, 2019

Is Your Sleep Problem Tied To The Family Tree?

February 9, 2019

Lake Oconee, Healthy Habits, Mental Health

6 Choices to Make Your Mental & Physical Goals a Success

February 8, 2019

Breaking The Myths of Mental Illness

January 21, 2019

4 Ways To Beat Holiday Stress

December 10, 2018

Lake Oconee Health