Contact Us

For more information, please contact:

Harvey Kart, Del Webb Lake Oconee resident
p: 412-897-1006
e: hdkart@aol.com

Daniel Casciato
p: 412.607.9808
e: writer@danielcasciato.com

Kenzie Felix
Intern
e: hdkart@aol.com

Nutrition

A Guide to Food Reactivity As You Age

July 10, 2019

Olive Oil 101—Tips for Buying and Using Olive Oil for Health...

June 29, 2019

Could A Better Diet Cool Your Inflammation? Avoid These 5 Food...

June 25, 2019

Enjoy the Goodness of Grapes for Healthy Snacks and Meals

June 15, 2019

6 Tips to Better Nutrition

June 10, 2019

Fitness

3 Ways to Shape Up for Summer

June 16, 2019

6 Must-Dos for Marathon Training

June 14, 2019

Staying on Track: 3 Ways to Spring into a Healthy Summer

June 4, 2019

Staying Focused On Fitness

May 25, 2019

Lake Oconee Fitness, Greensboro Running Trails, Places to run in Lake Oconee, Lake Oconee Outdoors

Take Your Workout Outdoors for a Fresh Boost

May 1, 2019

Teen Health

How Chocolate Milk Can Aid in Replenishing Nutrients for Teen Athletes

July 13, 2019

Simple Texts Help Dieters Keep the Weight Off

April 13, 2019

A Child’s Brain Development is Affected By Parent’s Marriage

January 19, 2019

3 Ways Your Teen Can Cut Back on Playing Video Games

January 10, 2019

Mental Health

Mindfulness and its Proven Impact on Loneliness: What You Should Know

June 30, 2019

Optimist or Pessimist: Which One Are You?

March 10, 2019

Is Your Sleep Problem Tied To The Family Tree?

February 9, 2019

Lake Oconee, Healthy Habits, Mental Health

6 Choices to Make Your Mental & Physical Goals a Success

February 8, 2019

Breaking The Myths of Mental Illness

January 21, 2019

Lake Oconee Health