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Aches, Pain and Bone Breaks Are Not Just Normal ‘Signs of Aging;’ You Could...

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Susan Fuschino, an elementary school teacher in Pennsylvania, experienced early menopause and, at 47 years old, was forced into early retirement after suffering from...
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American Heart Month: Why Regular Testing Is Critical for Protecting Women’s Heart Health

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February marks the start of American Heart Month — a month dedicated to raising awareness about cardiovascular health and heart disease prevention. According to...
Tips To Help Overcome Exam Anxiety at the OB/GYN

Tips To Help Overcome Exam Anxiety at the OB/GYN

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Pelvic exams can make a person feel vulnerable, striking a match of intense anxiety. Learn how to overcome that anxiety and receive the medical care you need.
Helpful Tips When Caring for Your Elderly Parents

Helpful Tips When Caring for Your Elderly Parents

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As your parents grow older, they may need more assistance with daily activities and tasks. Here are helpful tips when caring for your elderly parents.
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The Importance of Mindfulness and Meditation for Mental Health

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Mental health is a growing concern in today's fast-paced and stressful world. With the rise of technology and the demands of modern life, it's...
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Take the Stress Out of Introducing Solid Foods to Baby: 6 Pediatrician-Recommended Tips

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Watching your baby learn and grow can provide some of the most rewarding moments in life, full of emotions from parents and babies alike....

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Luxury Lake Oconee Real Estate Group Welcomes Agent Jerry Tillery to...

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Luxury Lake Oconee Real Estate Group is pleased to announce the addition of Jerry Tillery to its sales team as a licensed Realtor®. Jerry is...

The Plaza Fundraises for 15th Anniversary Sign Up for the 15...

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Thousands have visited, lots of art has been created and countless memories have been made. Since 2008 when The Plaza opened to the public,...
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Did You Know Comfort Foods Help Soothe a Broken Heart?

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When you think of all the things that happen in the busy month of December, breakups are probably the last thing that come to...
Tips To Help Overcome Exam Anxiety at the OB/GYN

Tips To Help Overcome Exam Anxiety at the OB/GYN

0
Pelvic exams can make a person feel vulnerable, striking a match of intense anxiety. Learn how to overcome that anxiety and receive the medical care you need.
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What You Need to Know About Prostate Cancer: Keys to Feeling...

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For many, the beginning of the year signifies a fresh start, offering an opportunity to re-evaluate priorities and reflect on what is truly important...
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Take the Stress Out of Introducing Solid Foods to Baby: 6...

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Watching your baby learn and grow can provide some of the most rewarding moments in life, full of emotions from parents and babies alike....
Benefits of Adding a Treadmill to Your Home Gym

Benefits of Adding a Treadmill to Your Home Gym

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If you are looking for more ways to exercise at home, consider buying a treadmill. There are several benefits of adding a treadmill to your home gym.
Unexpected Ways to Improve Your Home’s Air Quality

Unexpected Ways to Improve Your Home’s Air Quality

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Having clean air to breathe is essential for good health. Read on to learn some of the more unexpected methods of improving the air quality in your home.

Mental Health

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4 Ways To Beat Holiday Stress

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The holidays are supposed to be relaxing, joyous and fun, but for millions of Americans they bring stress, anxiety and even depression. Numerous studies have...

Teen Health

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Sports-Related Concussions and Their Impacts on Mental Health for Youth Athletes

By Alexandra Williams, Founder and CEO at Holistic Hyperbarics Playing sports can be an integral part of childhood. Parents enroll their children in sports for...
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Are Your Kids Safe Online? How You Can Protect Your Kids On The Internet

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It's never been more important for parents to ensure their children are safe and staying productive online. With so many popular apps, websites and...
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Teenager Period Cramps: How Much Pain Alerts to Medical Conditions?

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Around 190 million menstruating adults and adolescents worldwide suffer from endometriosis—a condition that causes chronic pelvic pain due to tissues that resemble uterine lining growing outside the uterus.  What...
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9 Tips For Teen Girls To Cope With Social Comparison On Social Media

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Adolescence has always been a challenging time of emotional and physical development, but as the Wall Street Journal’s recent reporting on Facebook demonstrates, growing up digital is...
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Navigating a New Normal: Health and Safety Tips for Kids in Sports

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This year when it comes to youth sports, seasons have shifted, practices may look different and competitions may be postponed, all of which have...

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