fbpx

Recent Articles

losing weight calories

5 Tips to Make This the Year to Lose Weight (and How to Do...

0
According to the Centers for Disease Control and Prevention (CDC), even a modest weight loss of 5 to 10 pounds of your total body...
mediterranean meal plan

Mediterranean Diet 101: Healthy Eating Habits for the Body and Mind

0
The Mediterranean Way  Eating the right nutrients helps to keep your body and mind healthy, fortified and functioning properly. Interestingly, research during COVID-19 underscores again...

5 Things to Check Off Your Health Care List This Year

0
(With everything going on in our lives, plus staying home more due to the pandemic, it may be easy to put off appointments for...

10 Ways a Weighted Blanket Can Help You Find Calm

0
According to an American Psychological Association survey, nearly eight in 10 adults say the pandemic has caused them stress and anxiety. In 2020, Tranquility...

Addressing the Ongoing U.S. Maternal and Infant Health Crisis Accelerated by COVID-19

0
For any new mother, one of the most important steps she can take is finding a prenatal care provider who can help ensure a...

Is it Allergies or COVID-19? 7 Symptoms to Watch

0
COVID-19 is complicating the 2021 spring allergy season. From watery eyes to dry coughs, people are left wondering exactly what their symptoms mean. “Many people...

Featured Advertisers

COVID-19: The Sleep Connection

0
COVID-19 could have important links to sleep. A new article from The Atlantic details how COVID-19 affects sleep patterns — and how better sleep could lessen...

Lake Country Compounding & Wellness: Redefining Pharmacy Care

0
Lake Country Compounding & Wellness plans to redefine what you think you know about pharmacy care.  The traditional image of a pharmacy is where...
Friends Enjoying a Bicycle Ride

4 Expert Tips For Men to Age Gracefully

0
Last week, Joe Biden became the oldest president in American history, a title previously held by Ronald Reagan who was 77 when he left...

5 Reasons ADHD Goes Unrecognized in Girls

0
Difficulties with sitting still, paying attention or controlling impulsive behavior are some of the initial signs or symptoms of ADHD in children. These signs...
mediterranean meal plan

Mediterranean Diet 101: Healthy Eating Habits for the Body and Mind

0
The Mediterranean Way  Eating the right nutrients helps to keep your body and mind healthy, fortified and functioning properly. Interestingly, research during COVID-19 underscores again...

How to Choose the Best Digital Health App for Your Needs

0
Working out at home, outdoors or on your own is now the norm(al).  And for many who are happy with their new routine or aren’t...

8 Fire Safety Tips That Could Help Save Your Life

0
Having working smoke alarms in your home is as important as wearing a seatbelt in your car. It’s a necessity that protects you and...

Mental Health

Long COVID or Mental Burnout? Life Beyond the Pandemic

0
The first vaccines have been administered worldwide, hopefully spelling the beginning of the end for the pandemic. While it is expected that social distancing...

Follow us on Social Media

Support Our Advertisers















Teen Health

Independent Living