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Flu Season Is Here! 6 Ways to Boost Your Immune System
According to Harvard Health Publishing, “your first line of defense is to choose a healthy lifestyle. Following general good-health guidelines is the single...
Germs at the Gym: 7 Tips to Keep the Bugs Away
It’s the busiest, hustle-bustle time of the year and millions of people are traveling here and there and everywhere! According to Dr....
‘Tis the Season to be Sweating: The Most Fun Holiday Fitness Games
It’s the most wonderful time of the year: filled with holiday festivities, jam-packed schedules, amazing desserts, and… dropping our fitness routines! Right?...
Oconee Cancer Care’s Community Event Spotlighted Advancements in Cancer Care
On October 23, 2019, Atlanta Oncology Associates of Lake Oconee (also known as Oconee Cancer Care) hosted Fighting Breast Cancer Together in...
“Awareness + Preparation = Success” in Creating Your “Fittest Future You”
By Kathleen Trotter
Live by the equation “awareness + preparation = success.”
Why? You can’t simply...
Refresh Your Child’s Diet with Low-Sugar Options
Many families look to the new year as a time to reset their eating habits and focus on making healthier choices. However,...
Holiday Menopause Survival Guide to Make Your “Peri” Merry!
Many women are stressed out, exhausted and bloated during the holidays, but for women over 40, these...
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Oconee Cancer Care’s Community Event Spotlighted Advancements in Cancer Care
On October 23, 2019, Atlanta Oncology Associates of Lake Oconee (also known as Oconee Cancer Care) hosted Fighting Breast Cancer Together in...
Personality Profile: Scott Chamberlain
Throughout the year, we will begin profiling each of our marketing partners so you can get to...
Top 4 Reasons Men Don’t Go to the Doctor
It’s no secret men avoid going to the doctor with a would-rather-scrub-the-toilet-than-schedule-an-appointment kind of hate. With Movember putting men’s health under the spotlight,...
Refresh Your Child’s Diet with Low-Sugar Options
Many families look to the new year as a time to reset their eating habits and focus on making healthier choices. However,...
What to Eat When Flying This Holiday Season
It’s the busiest, hustle-bustle time of the year and millions of people are traveling here and there and everywhere! Dr. Mimi Secor,...
‘Tis the Season to be Sweating: The Most Fun Holiday Fitness...
It’s the most wonderful time of the year: filled with holiday festivities, jam-packed schedules, amazing desserts, and… dropping our fitness routines! Right?...
8 Fire Safety Tips That Could Help Save Your Life
Having working smoke alarms in your home is as important as wearing a seatbelt in your car. It’s a necessity that protects you and...
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