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Recent Articles

Gathering with Family and Friends Enriches Your Life and Improves Your...

By Dr. Nina Radcliff One of the biggest impacts on your health is the relationship you have with loved ones – family and friends. For...

Women's Health

Lake Oconee Fitness

Testosterone For Women, Estrogen For Men?

You don’t normally think of women needing testosterone and men needing estrogen. But when those levels drop for women and men, respectively, or are...

Men's Health

Lake Oconee Fitness

Testosterone For Women, Estrogen For Men?

You don’t normally think of women needing testosterone and men needing estrogen. But when those levels drop for women and men, respectively, or are...

Children and Teen Health

How Young Is Too Young For Orthodontic Treatment?

Step into a middle school and you likely will see plenty of smiles accented by braces. But parents who put off a trip to the...

Independent Living

Self-Defense Tips for Seniors

Lake Oconee, Senior Man Working Out on Weightlifting Machine
By Steve Kardian Seniors may be statistically less likely to be the victim of a violent crime than younger age groups, but the fall-out of...

3 Ways To Help A Loved One Receive Proper Nursing Home...

Lake Oconee, seniors, Greensboro, GA, living independently, senior living in Lake Oconee
It’s an almost weekly occurrence across the country. Nursing homes face lawsuits over patients who develop severe bedsores that in some cases lead to...

Aging Design Expert Shares 10 Safety Tips for Living Independently

Nearly 90% of seniors 65+ prefer to live at home before considering a retirement or assisted living community for reasons including economics, the stress...

Seniors Discover Sitting Tai Chi is Great Medicine for Many Ailments

Arthritis, Osteoporosis, Joint Pain, Tai Chi, Sitting Tai Chi, Greensboro, Georgia, Lake Oconee
The clinical research is piling up in favor of Tai Chi. The American Journal of Health Promotion (AJHP) published an eye-opening, benchmark review of...

How to Prevent Falls in the Home

By Lisa M Cini Each year in the U.S. one in four people over 65 experiences a fall. It’s a common problem and can lead...

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