Recent Articles
5 Great Reasons to Spend More Time Outdoors
Being outside benefits your physical and mental well-being in more ways than one. Here are five reasons you should start spending more time outdoors.
Essential Ways To Recover After a Knee Surgery
Recovering from knee surgery is no easy task. These essential ways to recover after knee surgery will help you get back on the road to being active again.
4 of the Most Convenient Types of Mobility Aids
Of the many benefits mobility aids bring to people, there’s still room for improvement. Here are four of the most convenient types of mobility aids.
6 Reasons Why Retreats are So Important for 2022
2022 brings the long-awaited return to celebration, community, connectedness and travel! The past few years have been trying, and inflicted more emotional, physical and...
How To Beat Swimsuit Season Anxiety
Since January we’ve been bombarded with ads urging us to slim down and “get your body in shape by summer.” “Lose weight by Memorial...
Dealing With Osteoarthritis: Surgeon Weighs In When Medication Is Not Enough
Photo by Anna Shvets from Pexels
The number of people with osteoarthritis—a degenerative joint disease—jumped by 113% over the past three decades. Given that over 32M of adult Americans are affected by...
Featured Advertisers
Jennifer Vaughan Proudly Sponsors 100 Women Who Care
Jennifer Vaughan, Realtor with Luxury Lake Oconee Real Estate Group, sponsored the second quarter meeting for the Lake Country Chapter of 100+ Women Who...
Erica McMillan, CJV Fine Art Gallery Owner, Featured in Forbes Business...
Our clients can certainly benefit from Reynolds resident, entrepreneur, and CJV Fine Art Gallery Owner, Erica McMillan’s expert advice when it comes to local...
Reducing the Severity of Allergies with Probiotics
By Dr. Ken Redcross, M.D., author, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor”
Allergy sufferers will try just about...
How to Prevent Osteoporosis
In truth, you can’t prevent osteoporosis.
What is osteoporosis?
There are things you can do to try to mitigate the effects of osteoporosis, or bone loss, but...
What You Need to Know About Prostate Cancer: Keys to Feeling...
For many, the beginning of the year signifies a fresh start, offering an opportunity to re-evaluate priorities and reflect on what is truly important...
Sports-Related Concussions and Their Impacts on Mental Health for Youth Athletes
By Alexandra Williams, Founder and CEO at Holistic Hyperbarics
Playing sports can be an integral part of childhood. Parents enroll their children in sports for...
5 Great Reasons to Spend More Time Outdoors
Being outside benefits your physical and mental well-being in more ways than one. Here are five reasons you should start spending more time outdoors.
Must-Have Health Care Products for the Home
Having medical-grade health care products at home is handy for possible injuries or illnesses. Read through this list of items every household should have.
Mental Health
5 Evidence-Backed Ways to Improve Your Mental Health
When maintaining a healthy lifestyle, prioritizing mental health is just as important as a well-balanced diet and exercise. In fact, people with depression are ...
Teen Health
Sports-Related Concussions and Their Impacts on Mental Health for Youth Athletes
By Alexandra Williams, Founder and CEO at Holistic Hyperbarics
Playing sports can be an integral part of childhood. Parents enroll their children in sports for...
Are Your Kids Safe Online? How You Can Protect Your Kids On The Internet
It's never been more important for parents to ensure their children are safe and staying productive online. With so many popular apps, websites and...
Teenager Period Cramps: How Much Pain Alerts to Medical Conditions?
Around 190 million menstruating adults and adolescents worldwide suffer from endometriosis—a condition that causes chronic pelvic pain due to tissues that resemble uterine lining growing outside the uterus.
What...
9 Tips For Teen Girls To Cope With Social Comparison On Social Media
Adolescence has always been a challenging time of emotional and physical development, but as the Wall Street Journal’s recent reporting on Facebook demonstrates, growing up digital is...
Navigating a New Normal: Health and Safety Tips for Kids in Sports
This year when it comes to youth sports, seasons have shifted, practices may look different and competitions may be postponed, all of which have...
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