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Recent Articles

3 Questions for Turning Anxiety into Faith

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By Lorena Junco Margain Fear of failure is a very human feeling. Well, I assume it is human, anyway. I can’t imagine a dog stressing...

Three Tips to Help Children With Eczema

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Think eczema is just a rash? It’s actually much more. On top of the physical, chronic symptoms — including intense and persistent itching, patches and...
New year chapter one printed on an old typewriter

This New Year, Become a Perpetual Beginner. Here’s Why.

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By Amy Neswald, author of I Know You Love Me, Too At twenty-eight, I was older than most of the other students in beauty school...

4 Ways to Improve Sleep in the Face of Daily Stresses and Work-Life Demands

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Do you get enough sleep each night? Do your loved ones? Or are you a “short sleeper,” someone who routinely sleeps less than seven...

All-Star Lake Oconee Chefs Share Their Favorite Comfort Foods

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Riezl’s Rave-January 2022 When you’ve had a bad day, or when it is gray and rainy outside, what is it that you crave for? Comfort...

Four Easy Ways to Limit Carbs in 2022 for a Healthier You

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Heading into the new year, you may be thinking about ways to work on your health and wellness. A new year is an ideal...

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All-Star Lake Oconee Chefs Share Their Favorite Comfort Foods

0
Riezl’s Rave-January 2022 When you’ve had a bad day, or when it is gray and rainy outside, what is it that you crave for? Comfort...

Luxury Lake Oconee Real Estate Group Celebrates Grand Opening of New...

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Great events this week celebrating the grand opening of the Luxury Lake Oconee Real Estate office. It took over a year to remodel their...

Four Easy Ways to Limit Carbs in 2022 for a Healthier...

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Heading into the new year, you may be thinking about ways to work on your health and wellness. A new year is an ideal...

5 Things to Know About HER2-Positive Metastatic Breast Cancer

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The breast cancer treatment journey – something nearly one in eight women will experience sometime in their lifetime – can be overwhelming and filled...

Stress Management Tips and Strategies For Men

The fact is men and women handle stress differently. Blame biology or lifestyle, men—and particularly young men—find it more difficult adjusting to life’s pressure...

Three Tips to Help Children With Eczema

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Think eczema is just a rash? It’s actually much more. On top of the physical, chronic symptoms — including intense and persistent itching, patches and...
Beginner Sessions: How To Build Your Workout Routine

Beginner Sessions: How To Build Your Workout Routine

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There are plenty of routines catering to fitness goals of all degrees. But with beginner fitness plans, there are some essential factors to consider.
How To Protect Kids with Asthma from Mold in Your Home

How To Protect Kids with Asthma from Mold in Your Home

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Mold frequently occurs in homes across the country, but for parents of children with asthma, these little fungal spores are a more serious concern.

Mental Health

How to Prioritize Your Mental Health This Christmas

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1 in 4 people (26%) agree that their mental health worsens over the Christmas period. A further 1 in 2 (54%) are worried about...

Teen Health

9 Tips For Teen Girls To Cope With Social Comparison On Social Media

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Adolescence has always been a challenging time of emotional and physical development, but as the Wall Street Journal’s recent reporting on Facebook demonstrates, growing up digital is...

Navigating a New Normal: Health and Safety Tips for Kids in Sports

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This year when it comes to youth sports, seasons have shifted, practices may look different and competitions may be postponed, all of which have...

How to Tackle Caffeine Addiction in Teens

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Caffeine… what a fascinating thing. Many of us require multiple loads of caffeine just to make it throughout the day. Others, well they already...

Help Teens Manage Mental Strain

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COVID-19 may have begun as a physical health crisis, but like their parents, children, teens and college students (or young adults) are likely to...

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