Healthy Living
Healthy Living
5 At-Home Habits That Can Cause New Discomforts
Now more than ever, Americans are spending extended periods of time at home. From sitting for long hours working and ...
Healthy Living
4 Ways To Give Back – And Heal – During The Holidays
The holiday season is a time to give and a time to heal. Sometimes the healing comes through the giving. ...
Healthy Living
Time Shifts and Changes Can Take a Toll on Your Sleep
The upcoming shift from Daylight Saving Time (DST) forces us to move our clocks back one hour. And while you ...
Healthy Living
As Hunting Seasons Begins, Navicent Health Physicians Encourage Safety
As the days grow shorter and the temperatures grow cooler, many Georgians are enjoying an autumn tradition – hunting season. ...
Healthy Living
5 Ways a Weighted Blanket Can Improve Your Life
Quality sleep is essential to good health, but daily life — the stresses of work and family, too much screen ...
Healthy Living
Nearly One in Three Americans Sacrifice Sleep on Election Night
Amidst an election cycle shrouded in uncertainty, compounded by a pandemic, sleep may be a casualty. In fact, 32% of ...
Healthy Living
What You Need to Know to Prepare For a Low Blood Sugar Emergency
When Alejandra Marquez was 12 years old, she suddenly started to scream during an otherwise typical Sunday church service. There ...
Healthy Living
10 Simple Ways to Get Your Happy On
Now more than ever, it’s important to understand that everyone experiences ups and downs… that we all experience moments of ...
Healthy Living
Uninsured? Underinsured? Discount Mammogram Pricing for Breast Cancer Awareness Month
Breast cancer is a leading cause of cancer-related death among women in the U.S. and affects those of every ethnicity ...
Healthy Living
Powerful Benefits of Music Amid Pandemic
Eighty-one percent of Americans reported music has helped them cope, sleep better and be more productive during the COVID-19 pandemic, ...
