Healthy Living
Healthy Living
Are You Getting Enough Vitamin N?
There is a direct connection between time spent in nature (sometimes non-medically referred to as Vitamin N) and your health. ...
Healthy Living
Dangers of Physical & Mental Burnout on Fad Diets and Exercise Routines
It seems everywhere we look today there is a new health program that promises fast results. Keto, Whole30, and Paleo ...
Healthy Living
“Heart Healers” Seize Opportunities To Make A Difference
A former patient recently took me off guard by saying, “John, you are a heart healer.” I thanked the person. ...
Healthy Living
Don’t Let Summer Pests Bug You
Summer activities like hiking, camping, picnics and barbecues are all fun ways to enjoy the great outdoors. But spending more ...
Healthy Living
7 Steps to Health Care Cost Savings
Health care is more complicated than ever. With rising premiums and different levels of coverage, it can be confusing to ...
Healthy Living
Independence Day Safety Tips
Fireworks Injuries Drastically Increase in Weeks Surrounding July 4 According to the Consumer Product Safety Commission, an estimated 280 people ...
Healthy Living
3 Easy Changes That Could Transform Your Health
Making changes to improve your health can feel overwhelming. But just a few simple modifications can impact your health dramatically. ...
