Lake Oconee Health

Three senior adults wearing white shirts stand on a golf green while talking and laughing as the sun sets.
Fitness

The Best Sports for Personal Fitness as You Age

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Lake Oconee Health

For too many people, aging often means giving up the activities they love. However, several sports offer fitness benefits that shouldn’t be ignored.

An African American woman with curly hair holds various pill packs with an uncertain facial expression.
Health & Wellness

Regenerative Injections vs. Pain Pills: Which Works Best?

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Lake Oconee Health

Struggling with pain relief? Maybe we can help. Compare regenerative injections and pain pills to see which works best for your needs. Get answers today!

A smiling man sits at a table scrolling on a black smartphone. A laptop sits open on the table next to a pile of papers.
Health & Wellness

EMF Radiation: What Is It and How To Reduce It

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Lake Oconee Health

Minimize EMF exposure with practical tips and tools to maintain your health while enjoying modern technology. Small changes today lead to a healthier future.

A young woman with brown hair sits in her wheelchair in her home. She looks to the side and smiles.
Health & Wellness

Accommodations To Make Wheelchair Users More Comfortable

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Lake Oconee Health

Learn how to create comfortable and accessible spaces in your home when you use a wheelchair. Get expert advice on how to improve your daily life.

A medical lab professional wearing proper PPE as they inspect and perfect a prototype with machining around them.
Health & Wellness

The Importance of Medical Device Prototyping

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Lake Oconee Health

Medical device prototyping plays an important role in how we interact with today’s gadgets and equipment. We’re exploring the importance of prototyping.

A close-up of a woman wearing a striped shirt using a lice comb to comb through a young girl's dark hair.
Children's Health

Myths About Head Lice That Parents Need To Stop Believing

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Lake Oconee Health

Debunk common head lice myths that parents shouldn’t believe about dirty hair, jumping lice, home remedies, and more. Learn the facts for effective treatment.

A woman in a hospital gown sits on the exam room chair in a medical facility with her hands in her lap.
Mental Health

How To Soothe Patient Anxiety Through the Appointment

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Lake Oconee Health

While walking into a healthcare facility is nerve-wracking for many people, providers can make the experience better for patients with anxiety.

A woman in a gray t-shirt is smiling as she holds small, orange dumbbells in her hands near her shoulders.
Health & Wellness

Considerations When Designing a Workout Program for Seniors

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Lake Oconee Health

Discover how personalized exercises can improve mobility, reduce health risks, and boost happiness for seniors. Start empowering active lifestyles today!

An older woman smiles and enjoys the outdoors, embracing freedom and a healthy lifestyle through fitness.
Health & Wellness

 7 Lifestyle Choices That Can Boost Your Lung Health

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Lake Oconee Health

Protect and improve lung health with key lifestyle changes. From exercise to air quality and nutrient-rich foods, these tips support better breathing.

A young Black man at home doing a single-leg exercise. He has one foot propped on the couch as he squats with the other one.
Fitness

Single-Leg Exercises Worth Doing Every Day

BY
Lake Oconee Health

Doing single-leg exercises can do wonders for lower body strength and targeted injury prevention. Consider integrating these simple movements.