Lake Oconee Health

A man wearing a denim shirt, sitting on a couch in his living room, holding an alcoholic drink with two hands.
Health & Wellness

How Alcohol Affects Mental Health: What You Need To Know

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Lake Oconee Health

Understanding how alcohol affects mental health is crucial for anyone interested in maintaining their well-being. While many people may enjoy ...

An aging couple sitting at a desk with a financial advisor to discuss healthcare plans. They're smiling, drinking coffee.
Senior Health

Healthcare Considerations Retirees Should Know

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Lake Oconee Health

All retirees should begin thinking about their health and future, but this should also include healthcare and expenses—take a look at these considerations.

A medical office receptionist helping a patient with the sign-in sheet. The employee is in blue scrubs.
Caregiving

Common Medical Office Staff Injuries That Occur

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Lake Oconee Health

Medical offices are fast-paced environments where precision meets compassion. While the focus is often on patient care, the safety of ...

A woman with a ponytail dressed in activewear is seen running up a hill with a snowy mountain in the background.
Healthy Living

The Ultimate Guide to Staying Active on Vacation

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Lake Oconee Health

Staying active on vacation is easier than you think! Here’s how to fit physical activity into your travel plans with fun and simple strategies.

A collection of reading glasses sitting on a wooden surface. Each pair has a patterned, stylish frame.
Health & Wellness

Buying Considerations for Reading Glasses

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Lake Oconee Health

With today’s focus on digital devices, protecting your vision is more important than ever. For many people, reading glasses are ...

An older woman is wearing a gray shirt and red-rimmed glasses. She's smiling and sitting on a gray couch.
Women's Health

Menopause Symptom Relief: Ideas for Women

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Lake Oconee Health

Menopause symptoms can be a bear to deal with, but there are strategies you can use to help manage them. These ideas can help you feel a bit more normal.

A woman wearing a black jacket and a light blue hat/scarf smiles as the sun hits her face. The snow is visible on the ground.
Skincare

Why You Still Need Sunscreen Protection During the Winter

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Lake Oconee Health

The sun doesn’t magically vanish during the winter. It’s still there and can damage your skin. Learn why you still need sunscreen protection during the winter.

A woman stands behind a pharmacy counter and speaks with a pharmacist. The pharmacist is pointing to something on a tablet.
Healthy Living

What Questions Should You Be Asking Your Pharmacist?

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Lake Oconee Health

What questions should you be asking your pharmacists? Get essential insights on medication safety, proper usage, and more by engaging with your pharmacist.

A wooden bucket, large ladle, two white towels, four large rocks, and sauna whisk are on a bench in a wooden sauna.
Patient Care

Tips To Make Your Sauna Experience More Relaxing

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Lake Oconee Health

A good sauna experience can revitalize your body and mind. The gentle, enveloping heat loosens tight muscles, encourages perspiration to ...

A man wearing a light blue polo sits across from a doctor. The doctor is holding a tablet and wearing a white lab coat.
Health & Wellness

Health Screenings Everyone Should Have in Their 20s and 30s

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Lake Oconee Health

Younger adults should take control of their health-care choices before it’s too late. Here are the health screenings everyone should have in their 20s and 30s.