Lake Oconee Health

A neatly displayed collection of different types of surgical forceps on a white surface under warm, yellow lighting.
Patient Care

Different Types and Applications of Surgical Forceps

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Lake Oconee Health

Surgical forceps are incredibly useful tools for precision adjustments in surgery. Surgeons use these tools to hold, grasp, or manipulate ...

A young woman lifting her face as a pair of gloved hands touches an area on her chin surrounding a mole.
Skincare

What To Expect When You Get a Facial Skin Biopsy

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Lake Oconee Health

Are you nervous about an upcoming facial skin biopsy? Click here to learn what to expect from the procedure, from your doctor’s input to the healing process.

A woman in a white blouse sits cross-legged in the forest, meditating with her palms facing upward rested on her knees.
Mental Health

How To Cultivate a Daily Meditation Practice

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Lake Oconee Health

Meditation can be a powerful practice when completed daily. Discover how to integrate meditation into your daily routine by following these steps.

How To Motivate Yourself To Work Out at Home
Fitness

How To Motivate Yourself To Work Out at Home

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Lake Oconee Health

Working out from home can be difficult since you must keep yourself accountable, so here’s how to motivate yourself to work out at home for a healthy routine.

Cut the Sweets: Simple Ways To Consume Less Sugar
Health & Wellness

Cut the Sweets: Simple Ways To Consume Less Sugar

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Lake Oconee Health

Although you can’t escape all types of sugars, you can limit your intake. Look at these simple ways to consume less sugar for helpful suggestions.

An unoccupied wheelchair in a hospital corridor lined with windows and individual wooden chairs for seating.

Important Accessibility Guidelines for Hospitals

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Lake Oconee Health

Creating a welcoming environment for all patients, regardless of mobility, is essential. Accessibility goes beyond just compliance; it also impacts ...

Eight turquoise and white pill capsules cascade down the frame. The background starts with a dark turquoise and becomes lighter.
Patient Care

The History of Antibiotics and Their Production Process

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Lake Oconee Health

Antibiotics have a rich history that everyone should know. Their production process is interesting, too. Get to know more about antibiotics here.

A white ceramic bowl with breakfast. The breakfast is scrambled eggs, bacon bits, roasted potatoes, and scallions.
Health & Wellness

Break Your Fast: Best High-Protein Breakfasts

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Lake Oconee Health

Getting enough protein in your day doesn’t have to be a chore. Read this guide for the best high-protein breakfasts and break your fast on the right track.

A senior adult stands on the green of a golf course leaning on a putter. A tall white flag is directly to his right.
Fitness

Is Golf a Suitable Sport for Senior Adults?

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Lake Oconee Health

Golf is a beloved sport for all ages, but is the game suitable for senior adults to play? Learn the health benefits and considerations seniors must know.

Multiple people racing on mountain bikes riding on a dirt trail while wearing various protective gear.
Fitness

5 Tips to Prepare for a Mountain Bike Race

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Lake Oconee Health

One of the best ways to test your bike-riding skills is by entering a mountain bike race, but you’ll need training and preparation to beat the competition.