Editorial Team

Health & Wellness

Top 10 Ways to Live Your Best Life in Quarantine

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Editorial Team

Authors have long been known for isolating themselves from the world to build their own. International best-selling author of the Venators Series, Devri Walls, ...

Health & Wellness

Rx for Self-Care: 5 Ways to Cope With Fear of the Unknown

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Editorial Team

With widespread fear, anxiety, and even panic over the spread of coronavirus disrupting lives, author, coach, and executive Anne Boudreau ...

Fitness

Tunes for Training

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Editorial Team

By Conn Hastings, Frontiers Science Writer Many people are trying to establish a workout routine to improve their health. Getting ...

Featured Advertiser Health & Wellness

Lake Country Pharmacy & Compounding Center and Ananda Health Partner to Offer CBD Products to Front-Line Healthcare Employees

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Editorial Team

Lake Country Pharmacy & Compounding Center, a locally-owned community pharmacy, located at 1110 Commerce Dr Ste 110 Greensboro, GA, in ...

Health & Wellness

5 Tips to Fight Sleep Deprivation

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Editorial Team

Despite a desire for perfect sleep, Americans are not even close to getting the recommended eight hours a night, and ...

Children's Health

Trying to Homeschool Because of Coronavirus? Here are 5 Tips to Help Your Child Learn

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Editorial Team

By David Roy A number of schools in Australia have shut after students and staff tested positive for COVID-19. And ...

Nutrition

2 Plant-Based, Easy-to-Prep Recipes for National Nutrition Month

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Editorial Team

March is National Nutrition Month and perhaps one of the easiest ways to keep track of personal nutrition is by ...

Mental Health

Getting a Grip on the Illness of Family or Friends

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Editorial Team

By Judy Holland The fingers of his right hand are shaking worse than ever, and I think I see a ...

Fitness

Five Exercises to Keep You Healthy While Social Distancing

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Editorial Team

By Samantha Clayton, OLY, ISSA-CPT Gyms and workout studios are closing across the nation, and people are being asked to ...

Health & Wellness

4 Bedtime Stretches That Will Calm Your Fear Of Insomnia

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Editorial Team

Sleep-starved insomnia sufferers try everything to cure their inability to doze off, from chamomile tea to hypnosis to medication.   But ...