Editorial Team

Your Healthy Home
Humid Weather Brings Threat of Mold in Local Homes
The warmer temperatures and heavy humidity have local families blasting air conditioning in their homes for relief. The problem– when ...

Women's Health
Nutritional Deficiency in Pregnancy: Tips for Mothers-To-Be
It’s often said that a pregnant woman must eat for two. While that old adage doesn’t give a mother-to-be license ...

Healthy Living
Don’t Let Summer Pests Bug You
Summer activities like hiking, camping, picnics and barbecues are all fun ways to enjoy the great outdoors. But spending more ...

Children's Health
Helping Kids Cope With a Hospital Stay
By Donna Cardillo, RN There isn’t much that’s scarier than having to admit your child to the hospital. For the ...

Vision Care
Vision Health As You Age
Many people expect their eyesight to decline with age — perhaps requiring a stronger eyeglass prescription or “readers.” Some vision ...

Mental Health
Mindfulness and its Proven Impact on Loneliness: What You Should Know
Maybe you know someone who stands by taking five minutes each morning to meditate or finds time after lunch to ...

Nutrition
Olive Oil 101—Tips for Buying and Using Olive Oil for Health and Taste
Olive oil is more popular than ever right now. You probably already know that adding the rich and spicy flavor ...

Health & Wellness
5 Helpful Wellness Tips to Stick By This Summer
Summer has always equaled playtime which is when you want to look and feel your best. Celebrity fitness trainer and ...

Healthy Living
7 Steps to Health Care Cost Savings
Health care is more complicated than ever. With rising premiums and different levels of coverage, it can be confusing to ...

Healthy Living
Independence Day Safety Tips
Fireworks Injuries Drastically Increase in Weeks Surrounding July 4 According to the Consumer Product Safety Commission, an estimated 280 people ...