Editorial Team
Skincare
Understanding Your Skin Cancer Diagnosis and Treatment Options
There are different types of skin cancers; the most often diagnosed are melanoma, basal cell carcinoma, squamous cell carcinoma and Merkel ...
Fitness
Should You Ditch Your Fitness Trainer? 10 Signs Your Personal Trainer is a Bust
According to the Bureau of Labor Statistics, there are approximately 338,000 personal trainers in The United States alone. Just like ...
Fitness
Why Exercise Becomes Essential As You Age
By Jolie Glassman Each of us has been taught the importance of exercise from an early age. After all, physical ...
Safety
Did You Know? Smoke Alarms Don’t Last Forever
When is the last time you replaced your smoke and carbon monoxide (CO) alarms? Smoke and CO alarms are critical ...
Dental Health
Health Hacks for Living Life to the Fullest
It’s hard to keep up with the latest health and wellness trends, especially with so much conflicting information out there. ...
Men's Health
Stress Management Tips and Strategies For Men
The fact is men and women handle stress differently. Blame biology or lifestyle, men—and particularly young men—find it more difficult ...
Healthy Living
Does Music Therapy Have a Place in Your Cancer Treatment?
Along with immunotherapy, targeted therapy and chemotherapy, music therapy is one form of cancer care you may consider. Music therapy is designed ...
Nutrition
Best (and Unexpected) Natural Foods for a Healthy Gut
Who doesn’t love eating a good meal? The best meals are ones that taste delicious and have a positive impact ...
Healthy Living
Peeling Off Pandemic Pounds
By Sherry Torkos, B.Sc.Phm., R.Ph., author of, “The Glycemic Index Made Simple” The pandemic has posed many different challenges to ...
Mind-Body
Missing Mom on Mother’s Day
Remember Your Mom by Honoring Others By Michelle Moore Imagine you are going to hike Kilimanjaro and you have the ...
