Editorial Team

Healthy Living
Don’t Let a Bunion Slow You Down
Almost a quarter of the population will develop a bunion, a bump at the base of the big toe, with ...

Women's Health
Sleep-trainer Approved Tips for New Parents
Newborns need a lot of sleep, but rarely does it seem like they are ever actually sleeping. Ask any parent ...

Featured Advertiser
Lake Country Compounding & Wellness: Redefining Pharmacy Care
Lake Country Compounding & Wellness plans to redefine what you think you know about pharmacy care. The traditional image of ...

Fitness
5 Ways to Keep Healthy Habits on Track Around the Holidays
You’ve probably gone through this before — in the midst of holiday festivities, you abandon the healthy habits you’ve been ...

Relationships
5 Tips on Dating Successfully During a Pandemic
Whatever your dating life was like before the pandemic, it’s most likely changed due to the circumstances at hand. Thankfully, ...

Nutrition
Foods to Help Your Mental Health–and The Surprising Food That Can Boost Your Mood in Just Two Hours
Who knew holiday foods could help your mental health? Christine DeLozier, food expert and author, reveals that festive favorites can boost your ...
Patient Care
The 3 best exercises to improve sexual relations with your partner
It’s likely that at some point in your relationship, especially after 3 years, you’ll feel that sex is no longer ...

Children's Health
How to Help Your Family Get Through the Germiest Times of the Year
Moms, no matter how diligent you are, you can’t supervise what your kids touch, breathe or swallow 24/7. No one ...

Nutrition
Winter Wellness: 3 Expert Tips to Boost Overall Health
As we head into the chillier months, the winter season brings simple pleasures such as hot cocoa, holiday music and ...

Vision Care
Survey: Americans Don’t Follow Through on Crucial Annual Eye Exams
If you’ve fallen behind in scheduling and keeping your regular eye exams, you’re not alone. In fact, eye health is ...