Blog

Senior Health
Helping Your Elder Avoid Falls
According to geriatrician Elizabeth Landsverk, MD, the sheer numbers related to falling – which happens to more than one-third of ...

Children's Health
More Chocolate, Fewer Crackers Will Protect Against Childhood Cavities
By Roger W. Lucas, DDS A revolution in how we think about preventing cavities in children is upon us. Evidence ...

Men's Health
Be Proactive: Help Prevent Prostate Cancer
By Aaron E. Katz, M.D. Prostate health issues are becoming increasingly common in men, particularly those who are 50 years ...

Fitness
5 Ways to Stay Safe While Jogging
In April 2016, two young female joggers were brutally murdered within a week of each other. Karina Vetrano was killed ...

Children's Health
4 Ways to Manage Your Anger When Your Child Acts Out
We know from decades of parenting research that children do best when adults act from a place of loving authority (high expectations ...

Nutrition
How Improving Your Nutrition Helps Your Heart Health
If you were to ask the average person about which habits they’d like to improve, nutrition would undoubtedly be at ...

Chronic Pain
Tips for Managing Your Chronic Health Conditions
Chronic ailments drastically hinder your quality of life. Use our tips for managing your chronic health conditions to promote a positive change in your comfort.

Healthy Living
Benefits of Using an Air Purifier in Summer
You should be able to breathe easily when you come inside after a long day enjoying the summer sun. Learn the benefits of using an air purifier in summer here.

Children's Health
Lifesaving tips to protect kids in summer holiday traffic
With road traffic injuries revealed as the leading cause of death in children, parents looking to hit the road this ...

Healthy Living
Sleep expert reveals what could be causing your sleepless nights – and tips for fixing it
Many people will experience trouble sleeping at some point in their lives. In fact, according to the NHS, insomnia is ...















