Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

A woman sits on a medical table with her hands in her lap as she looks to her doctor, who is holding a clipboard.
Healthy Living

Make the Most of Your Doctor’s Appointment With These Tips

BY
Lake Oconee Health

Get simple, actionable tips to prepare for your next doctor’s visit. Learn how to communicate effectively and build a better partnership with your doctor.

A red-headed senior woman leans back in the dentist chair as she holds a mirror up to her denture smile.
Dental Health

Mistakes People Make When Choosing Dentures

BY
Lake Oconee Health

Choosing dentures is one of the most important decisions you can make for your health. Avoid making these mistakes if you want a bright, healthy smile.

Essential Tips for Taking the Best Shower
Healthy Living

Should You Take a Hot or Cold Shower After a Workout?

BY
Editorial Team

When your workout ends and the sweat starts to dry, one question lingers for many fitness enthusiasts: Should you take ...

An individual wearing blue scrubs and a black stethoscope is applying a white wound dressing to a person's arm.
Health & Wellness

4 Common Applications of Medical Textiles

BY
Lake Oconee Health

Learn how medical textiles combine science, technology, and healthcare to improve patient outcomes and enhance efficiency in medical processes.

Health & Wellness

The Science of Morning Routines: How Small Habits Transform Your Day

BY
Editorial Team

The way you start your morning has a powerful effect on the rest of your day. From energy levels to ...

exercise and mental health effects
Healthy Living

Walking vs. Running: Which is Better for Your Health?

BY
Editorial Team

Walking and running are two of the most popular forms of exercise worldwide — both are free, accessible, and effective ...

Featured Advertiser Health & Wellness

Cutting-Edge Spine Technology Arrives in Stockbridge, Ga: Dr. Quante Singleton Demonstrates ExcelsiusGPS™ at Piedmont Henry

BY
The ROSI Team

Big things are happening on the South Side of Atlanta. Dr. Quante Singleton, orthopedic spine surgeon at Regenerative Orthopedic & ...

An African American woman with curly hair holds various pill packs with an uncertain facial expression.
Health & Wellness

Regenerative Injections vs. Pain Pills: Which Works Best?

BY
Lake Oconee Health

Struggling with pain relief? Maybe we can help. Compare regenerative injections and pain pills to see which works best for your needs. Get answers today!

A smiling man sits at a table scrolling on a black smartphone. A laptop sits open on the table next to a pile of papers.
Health & Wellness

EMF Radiation: What Is It and How To Reduce It

BY
Lake Oconee Health

Minimize EMF exposure with practical tips and tools to maintain your health while enjoying modern technology. Small changes today lead to a healthier future.

A young woman with brown hair sits in her wheelchair in her home. She looks to the side and smiles.
Health & Wellness

Accommodations To Make Wheelchair Users More Comfortable

BY
Lake Oconee Health

Learn how to create comfortable and accessible spaces in your home when you use a wheelchair. Get expert advice on how to improve your daily life.

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