Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Someone wearing yellow gloves sprays a cleaning chemical onto a wooden counter. They use a blue towel to wipe it up.
Health & Wellness

Hidden Health Risks Lurking in Modern Homes

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Lake Oconee Health

Be mindful of hidden health risks lurking in modern homes. Gain clarity on potential indoor concerns and what they could mean for your health.

An extremely cluttered garage space, filled with materials and objects balancing on shelves and leaning against walls.
Health & Wellness

Safety Hazards in Hoarder Homes To Watch Out For

BY
Lake Oconee Health

Understand the common risks of fire, health, and structural hazards found in hoarder homes and why professional intervention is often necessary.

A chalk drawing of a liver on a chalkboard, with various foods, spices, and oils arranged around it.
Health & Wellness

Foods and Drinks That Are Surprisingly Good for Your Liver

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Lake Oconee Health

Curious about what's good for your liver? Discover five surprising foods and drinks, like coffee and honey, that can help support your liver health.

Reddish-orange, rusty water flowing from a stainless steel faucet into a clean white sink and going down the open drain.
Health & Wellness

Why Is My Tap Water Red and Is It Safe to Drink?

BY
Lake Oconee Health

What does it mean when red water comes from your tap? Let's break down why this happens, the potential health risks it poses, and what steps to take next.

A variety of protein sources, including meats, nuts, and dairy products, displayed with a chalk sign labeled "Protein."
Health & Wellness

Why Protein Matters and How to Get More in Your Diet

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Lake Oconee Health

Worried you're not getting enough protein? Learn why this nutrient matters for your health and discover simple ways to boost your daily protein intake.

Featured Advertiser Health & Wellness

A Journey of Hope and Healing: One Patient’s Story with Regenerative Orthopaedics & Spine Institute

BY
The ROSI Team

When Ashlyn first came to Regenerative Orthopaedics & Spine Institute (ROSI), she was facing challenges that made even the simplest ...

A close-up of a hand wearing white latex gloves. The hand holds stainless tweezers down against a gray background.
Health & Wellness

Key Differences Between Forceps and Tweezers

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Lake Oconee Health

Forceps and tweezers may look similar, but they serve different functions. This guide outlines the primary distinctions in design, use, and sterilization.

A young woman sitting at a bar with her head in her hands. A glass of red wine and the bottle rest in front of her.
Health & Wellness Patient Care

Are You Drinking Too Much? Physical Symptoms To Notice

BY
Lake Oconee Health

Learn the physical symptoms of drinking too much alcohol, from digestive issues and skin problems to poor sleep. See what your body might be telling you.

Women's Health

Menopause Supplements: How to Choose Safe, Effective Relief for Symptoms

BY
Editorial Team

Navigating menopause can feel overwhelming—from hot flashes and night sweats to mood swings and sleep disturbances. While lifestyle changes and ...

Health & Wellness

Adderall Making You Tired? Why It Happens—and What You Should Do About It

BY
Editorial Team

Adderall, a widely prescribed stimulant medication for attention-deficit/hyperactivity disorder (ADHD), is typically associated with increased focus, energy, and alertness. But ...

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