Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

A busy hospital emergency room reception desk area. Patients sit and stand in the waiting area talking to nurses.
Health & Wellness

Medical Facility Red Flags All Patients Must Be Vigilant Of

BY
Lake Oconee Health

It’s important every patient exercise vigilance when it comes to medical facilities and potential red flags. Learn a few of the most concerning red flags.

A woman is working on her laptop at work, with a toothache. She's clutching the side of her face in pain.
Health & Wellness

Key Signs You May Be Overdue for a Dental Checkup

BY
Lake Oconee Health

Don't ignore warning signs from your mouth. Know when your dental health needs attention and schedule your next checkup with a professional today.

An empty hospital bed contains a white pillow and a white blanket. A blue nightstand sits next to the bed.
Health & Wellness

How Hospitals Keep Critical Care Rooms Sanitary

BY
Lake Oconee Health

Discover how hospitals ensure patient safety through rigorous sanitary measures, advanced air quality control, and dedicated full-time efforts in critical care.

A close-up shows a small child sleeping on a white sheet, sucking their thumb. A white blanket covers the child.
Health & Wellness

Effective Ideas To Help Your Child Stop Sucking Their Thumb

BY
Lake Oconee Health

Support your child in breaking the thumb-sucking habit with gentle strategies and expert guidance to promote their oral health and emotional well-being.

A woman sits on a medical table with her hands in her lap as she looks to her doctor, who is holding a clipboard.
Healthy Living

Make the Most of Your Doctor’s Appointment With These Tips

BY
Lake Oconee Health

Get simple, actionable tips to prepare for your next doctor’s visit. Learn how to communicate effectively and build a better partnership with your doctor.

A red-headed senior woman leans back in the dentist chair as she holds a mirror up to her denture smile.
Dental Health

Mistakes People Make When Choosing Dentures

BY
Lake Oconee Health

Choosing dentures is one of the most important decisions you can make for your health. Avoid making these mistakes if you want a bright, healthy smile.

Essential Tips for Taking the Best Shower
Healthy Living

Should You Take a Hot or Cold Shower After a Workout?

BY
Editorial Team

When your workout ends and the sweat starts to dry, one question lingers for many fitness enthusiasts: Should you take ...

An individual wearing blue scrubs and a black stethoscope is applying a white wound dressing to a person's arm.
Health & Wellness

4 Common Applications of Medical Textiles

BY
Lake Oconee Health

Learn how medical textiles combine science, technology, and healthcare to improve patient outcomes and enhance efficiency in medical processes.

Health & Wellness

The Science of Morning Routines: How Small Habits Transform Your Day

BY
Editorial Team

The way you start your morning has a powerful effect on the rest of your day. From energy levels to ...

exercise and mental health effects
Healthy Living

Walking vs. Running: Which is Better for Your Health?

BY
Editorial Team

Walking and running are two of the most popular forms of exercise worldwide — both are free, accessible, and effective ...

123114 Next