Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Healthy Living
Make the Most of Your Doctor’s Appointment With These Tips
Get simple, actionable tips to prepare for your next doctor’s visit. Learn how to communicate effectively and build a better partnership with your doctor.

Dental Health
Mistakes People Make When Choosing Dentures
Choosing dentures is one of the most important decisions you can make for your health. Avoid making these mistakes if you want a bright, healthy smile.

Healthy Living
Should You Take a Hot or Cold Shower After a Workout?
When your workout ends and the sweat starts to dry, one question lingers for many fitness enthusiasts: Should you take ...

Health & Wellness
4 Common Applications of Medical Textiles
Learn how medical textiles combine science, technology, and healthcare to improve patient outcomes and enhance efficiency in medical processes.

Health & Wellness
The Science of Morning Routines: How Small Habits Transform Your Day
The way you start your morning has a powerful effect on the rest of your day. From energy levels to ...

Healthy Living
Walking vs. Running: Which is Better for Your Health?
Walking and running are two of the most popular forms of exercise worldwide — both are free, accessible, and effective ...

Featured Advertiser Health & Wellness
Cutting-Edge Spine Technology Arrives in Stockbridge, Ga: Dr. Quante Singleton Demonstrates ExcelsiusGPS™ at Piedmont Henry
Big things are happening on the South Side of Atlanta. Dr. Quante Singleton, orthopedic spine surgeon at Regenerative Orthopedic & ...

Health & Wellness
Regenerative Injections vs. Pain Pills: Which Works Best?
Struggling with pain relief? Maybe we can help. Compare regenerative injections and pain pills to see which works best for your needs. Get answers today!

Health & Wellness
EMF Radiation: What Is It and How To Reduce It
Minimize EMF exposure with practical tips and tools to maintain your health while enjoying modern technology. Small changes today lead to a healthier future.

Health & Wellness
Accommodations To Make Wheelchair Users More Comfortable
Learn how to create comfortable and accessible spaces in your home when you use a wheelchair. Get expert advice on how to improve your daily life.