Healthy Living

Effective Ways To Improve Your Posture at Work

May 12, 2021

Lake Oconee Health

Body alignment is the key to maintaining your comfort on the job. Try out these practical ways to improve your posture at work and reap the health benefits.

Healthy Living

Can’t Sleep? Your Gut Could Be Keeping You Up at Night

May 8, 2021

Editorial Team

When we’re tossing and turning in the middle of the night trying to sleep, we normally jump to the conclusion ...

Healthy Living

The Most Painful Forms of Neuralgia

May 7, 2021

Lake Oconee Health

Neuralgia, or nerve pain, is some of the most excruciating pain known to humans. Learn more about this condition and its most painful forms.

Healthy Living

Ten Resilience-Building Habits to Master…Just in Time for Nurses Week

May 4, 2021

Editorial Team

It has been more than a year since COVID-19 upended our world and plunged nurses and other healthcare professionals into ...

Healthy Living

The Key to Unlocking Youthfulness is in Repairing Our DNA

January 30, 2023

Editorial Team

By Greg Macpherson, pharmacist, author, “Harnessing the Nine Hallmarks of Aging” @gregmacpherson Most of us remember high school biology class ...

Healthy Living

Fully Vaccinated? How to Keep Yourself COVID-Safe After Vaccination

May 2, 2021

Editorial Team

According to the Centers for Disease Control and Prevention (CDC), there have been over 212 million COVID vaccinations administered around ...

Healthy Living

Start Anew this Spring with the These Steps to a Simple Detox

April 21, 2021

Editorial Team

By Edward Jones, Founder Nutrition World (@theholisticnav) Cleaning up your daily lifestyle and taking steps to flush out toxins is something ...

Healthy Living

Why Should You Join a Walking Club?

April 29, 2021

Lake Oconee Health

You might be wondering why you should join a walking club. Well, the motivation and the social aspects are good reasons, but so is the safety a group provides.