Healthy Living

Healthy Living
Winter Wellness: 5 Tips for Protecting Your Gut and Brain Health This Holiday Season
Photo credit: Depositphotos Although this holiday season may look socially different than years past, and hopefully years ahead, we should still ...

Healthy Living
Tips for Making 2021 The Year You Find Purpose (and Why it Matters)
Photo credit: Depositphotos Having a sense of purpose in life is associated with a range of qualities, including being more successful ...

Healthy Living
Overcoming the Mask
Tips for communicating through COVID-19 It can be challenging to communicate through masks, 6-feet of social distance, physical barriers and ...

Healthy Living
6 Tips to Lower Your Out-of-Pocket Medication Costs in January
January is right around the corner. Whether or not you stay up to mark the new year, an expensive reality ...

Healthy Living
Don’t Let a Bunion Slow You Down
Almost a quarter of the population will develop a bunion, a bump at the base of the big toe, with ...

Healthy Living
Toilet Tips for Those Who Fear the Flush
To pee or not to pee? Thanks to the pandemic, that is the question on the minds of many Americans ...

Healthy Living
Emergency Physicians Urge Thanksgiving Precautions to Avoid Becoming a COVID Super Spreader Event
This Thanksgiving, the American College of Emergency Physicians (ACEP) recommends that holiday hosts and guests prioritize efforts to prevent the ...

Healthy Living
4 Tips for Restoring Sensitive, Irritated, Dry Skin
Beautiful, healthy-looking skin is a reflection of overall good health. But it’s not just a question of how your skin ...

Healthy Living
What You Need to Know to Prepare For a Low Blood Sugar Emergency
When Alejandra Marquez was 12 years old, she suddenly started to scream during an otherwise typical Sunday church service. There ...

Healthy Living
What You Need to Know About the Cancer-Diabetes Connection
There are more connections between diabetes and cancer than you’d expect. Research suggests the two can be intimately related — ...