Healthy Living

Healthy Living
Three Easy Daily Choices That Will Help with Weight Loss
I’m sure you’ve heard by now everyone talking about the Covid 15, a play on the infamous freshman 15. A ...

Healthy Living
5 Easy Ways That Will Make You Lose 5 Pounds
Does any of the following sound familiar?You desperately want to lose weight, but you’ve tried so many different diets and ...

Healthy Living
4 Crucial Ways We Can Keep Our Guard Up Against COVID-19
As numbers of confirmed cases of COVID-19, the life-threatening virus, continue to spike around the country, and numbers rise where ...

Healthy Living
Now is the Time to Defend Against Influenza
I am joining with health experts throughout our country to stress the importance of getting a flu vaccination and turning ...

Healthy Living
Trying to Understand What Protective Face Mask to Buy and Wear?
By Michael Braunold With COVID-19 being part of our daily lives let’s try and understand why wearing a protective face ...

Healthy Living
Advances in Treating Non-Small Cell Lung Cancer
(Family Features) Despite progress in treating lung cancer, it is the leading cause of cancer deaths and impacts communities across ...

Healthy Living
3 Easy Ways to Improve Your Health This Summer
Many people across the country use the summer months to improve their overall health. Improving your health does not have ...

Healthy Living
How Does Telehealth Really Compare To In-Person Health Care?
Following the outbreak of the COVID-19 pandemic in the United States, the adoption of telehealth services has been on the ...

Healthy Living
10 Ways to Feel Better About Yourself and The World Around You
The outside world around us right now is pretty chaotic. The good news: there are some things we can all ...

Healthy Living
How to Deal with Triggers As the World Opens Back Up
By Paul Brethen As people around the world have sheltered in place to prevent the spread of COVID-19, those going ...