Healthy Living

Healthy Living
6 Holistic Practices to Help You Stay Well
With people looking for ways to stay healthy during the pandemic, holistic physician and best-selling author Dr. Bradley Nelson offers ...

Healthy Living
Huntington’s Disease Story on ABC News Live
On Friday, July 3rd, ABC News Live Prime with Linsey Davis ran a powerful story featuring two families affected by Huntington’s disease. This ...

Healthy Living
Safeguard Your Emotional Health During Any Crisis With These 7 Practical Steps
In our interconnected world, global events impact all of us in one way or another. Knowing how to help ourselves, ...

Healthy Living
How to Fall Back to Sleep
If you are one of the millions of people who dozes off for a couple hours or so, only to ...

Healthy Living
Don’t Be Fooled by Flu-Like Symptoms of Lyme Disease This Summer
By Dr. Drew Sinatra N.D. Parks, camping and anywhere the great outdoors can take us are popular places to be ...

Healthy Living
Worried You May Have COVID-19? Here’s What You Can Do
Whether you’ve had exposure to someone who tested positive for COVID-19, have symptoms you’re worried about, or you belong to ...

Healthy Living
Weight Loss Doctor Offers Tips for Pushing Back on Pandemic Pounds and Obtaining a Summer Beach Body
The pandemic shutdown was difficult in many different ways, including when it comes to weight gain. The May 2020 issue ...

Healthy Living
6 Myths About Exercise & Weight Loss
There are many common myths out there on the subject of exercise for weight loss in women that we all ...

Healthy Living
Helping Your Community Thrive on the Other Side: Things to Consider as We Reopen
In the next few months, we expect our communities to slowly start reopening. While we’re all eager to reboot our ...

Healthy Living
Staying Safe and Healthy During Proposed Re-Openings
COVID-19 has brought our world to a standstill, and now after a Stop-the-Spread, Flattening-the-Curve, Shelter-in-Place point in time, our nation ...