Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Addiction
Which Treatments Work for Those Suffering with Addiction?
As opioid addiction cuts a broad swath of death and destruction across every regional and demographic group in the United ...
Addiction
Do You Know the Dangers in Your Medicine Cabinet?
With a raging opioid epidemic in the U.S. and millions of leftover prescription pills in our homes, Mothers Against Prescription ...
Cannabis
AMA Applauds U.S. Surgeon General’s Advisory on Cannabis Use and the Developing Brain and Commitment to Cannabis Research
“The American Medical Association commends the Surgeon General for issuing an advisory today on the harmful health effects of cannabis ...
Women's Health Workplace Wellness
Top Tips to Transition Back to Work After Baby
Many new parents spend hours preparing for the arrival of a new baby – reading books, seeking professional advice and ...
Senior Health
Here’s How Yoga Makes You Smarter
Anyone who practices yoga regularly will tell you that yoga strengthens muscles, improves flexibility and balance, and reduces stress. Now ...
Women's Health
Rethinking Menopause: Turning The Change Of Life Into Your Best Life
Menopause can be a physically challenging and emotionally trying time for a woman. But with the right information and outlook, ...
Health & Wellness
“Hiccup” in HD Gene Contributes to Age of HD Onset
Dr. Leora Fox from Huntington’s Disease Society of America keeps you up-to-date on HDSA research activities, recently published work about ...
Children's Health
Do We Have Vaccination Amnesia?
It is natural to dismiss dangers that are rarely seen. That has become our present circumstance with respect to many ...
Senior Health
Over-55s Shouldn’t Wait for Retirement to Make Time for Their Health
People in middle-age need to keep up their physical activity levels if they are to enjoy a fit and healthy ...
Healthy Living
Are You Getting Enough Vitamin N?
There is a direct connection between time spent in nature (sometimes non-medically referred to as Vitamin N) and your health. ...
