Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

A collection of reading glasses sitting on a wooden surface. Each pair has a patterned, stylish frame.
Health & Wellness

Buying Considerations for Reading Glasses

BY
Lake Oconee Health

With today’s focus on digital devices, protecting your vision is more important than ever. For many people, reading glasses are ...

Photo of concentrated man in tracksuit doing exercise with red fitness ball while working out on wooden pier at seaside in morning
Men's Health

The Ultimate Guide to Men’s Health: Prioritizing Wellness at Every Age

BY
Editorial Team

Men’s health often takes a backseat, but taking charge of your well-being is essential for living a long, active, and ...

An older woman is wearing a gray shirt and red-rimmed glasses. She's smiling and sitting on a gray couch.
Women's Health

Menopause Symptom Relief: Ideas for Women

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Lake Oconee Health

Menopause symptoms can be a bear to deal with, but there are strategies you can use to help manage them. These ideas can help you feel a bit more normal.

A woman stands behind a pharmacy counter and speaks with a pharmacist. The pharmacist is pointing to something on a tablet.
Healthy Living

What Questions Should You Be Asking Your Pharmacist?

BY
Lake Oconee Health

What questions should you be asking your pharmacists? Get essential insights on medication safety, proper usage, and more by engaging with your pharmacist.

A man wearing a light blue polo sits across from a doctor. The doctor is holding a tablet and wearing a white lab coat.
Health & Wellness

Health Screenings Everyone Should Have in Their 20s and 30s

BY
Lake Oconee Health

Younger adults should take control of their health-care choices before it’s too late. Here are the health screenings everyone should have in their 20s and 30s.

Health & Wellness

Kiala Greens: The Ultimate Secret to Effective Weight Loss?

BY
Editorial Team

In a world saturated with weight loss solutions, finding the right approach can feel overwhelming. The quest for a simple, ...

Healthy Living Patient Care

Strengthen Your Immunity Naturally: 10 Simple Strategies

BY
Editorial Team

Want to give your immune system a natural boost? You’re not alone; many of us are looking for ways to ...

A pair of hands in blue gloves is seen in close up spraying disinfectant on a surface and wiping it down.
Health & Wellness

The Impact of Disinfectants on Your Health

BY
Lake Oconee Health

Is it possible to be too clean? Disinfectants have both positive and negative effects on health. Learn about their impact and how to use them safely.

A young woman standing in the bathroom at home with her face in her hand. She's expressing dental discomfort.
Dental Health

The Long-Term Consequences of Tooth Decay

BY
Lake Oconee Health

Take back control of your oral health and learn about the long-term consequences of tooth decay, including effective treatment and care plans.

A person is holding a spray bottle in one hand and a cloth in the other. They are wiping down a wheelchair seat.
Healthy Living

A Simple Guide to Cleaning Your Wheelchair

BY
Lake Oconee Health

Nobody likes wheeling around in a dirty or damaged wheelchair. Make the chore of keeping your wheelchair in top shape easy with this simple cleaning guide.