Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Senior Health
4 Tips to Stay Healthy and Help Prevent Falls as You Age
As you age, your risk of falling increases. According to the CDC, one out of four people over the age of ...
Featured Advertiser Health & Wellness
Take the Quiz: Colorectal Cancer
March is Colorectal Awareness Month. Do you know all the facts? Don’t be fooled by rumors and misinformation about your ...
Heart Health
3 Ways to Make Your Heart Healthier
Did you know that heart disease is the leading cause of death in the United States? One in four people ...
Health & Wellness
4 Tips for Dealing with a Disease Diagnosis
A diagnosis of a chronic condition such as Crohn’s disease, ulcerative colitis, cancer, or diabetes can bring a swirl of ...
Vision Care
Give Your Eyes a Rest: Tips to Reduce Digital Eye Strain
(Family Features) Imagine how strained and tired your arms would feel if you carried around a 10-pound rock for 12 ...
Health & Wellness
Signs You Are Dehydrated
Everyone has done it. You wake up late, rush to work skipping breakfast, next thing you know its lunchtime and ...
Chronic Pain
Stem Cells and Growth Factors for Knees: Ready for Prime Time?
As science begins to unlock the powers of stem cells and growth factors – which can grow into any type ...
Children's Health
Newborn to 13+: Car Safety Tips for Kids of All Ages
For many parents, you buckle up your kids and off you go to daycare, school or the park. You trust ...
Chronic Pain
Heat vs. Ice: Home Remedies for Back Pain
Many people with a fresh back injury or chronic back pain lean on home remedies such as applying ice or ...
Health & Wellness
How (and When) to Switch Doctors
It goes without saying that the doctor/patient relationship is key to good health. It’s important we believe that our physicians ...
