Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Young couple practicing yoga in Lake Oconee
Health & Wellness

10 Healthy (and Romantic!) Ideas for Valentine’s Day

BY
Editorial Team

Toss that box of chocolates! Forget the flowers! This year, why not show that special someone you REALLY love them ...

Chronic Pain

What Your Pain Is Telling You—And 3 Things To Do About It

BY
Editorial Team

Is that pain you feel in your back, neck or shoulders just a momentary twinge from strain you are putting ...

Lake Oconee, Pregnancy Tips, Getting pregnant, fertility tips
Children's Health Women's Health

Baby-Making Made Simple: A Pre and Post Checklist

BY
Editorial Team

The idea of starting a family and planning for pregnancy can be overwhelming. From understanding your fertility to how to ...

Parenting in Lake Oconee, Greensboro Parents, positive parenting, parenting tips
Children's Health

11 Positive Parenting Tips Every Parent Should Know

BY
Editorial Team

Reena B. Patel, a licensed educational psychologist and author, offers 11 simple positive parenting tips that help increase positive behavior ...

Alternative Health

Alternative Store for Prescription Drugs Opening Jan. 28 at Lake Oconee

BY
Editorial Team

Your CBD Store of Lake Oconee is the first and only dedicated CBD store in the Lake Oconee Area selling ...

Heart Health

Greene County Chamber of Commerce Hosts CPR Training Class

BY
Editorial Team

The Greene County Chamber of Commerce in partnership with the Lake Country Board of Realtors is hosting a Heartsaver CPR ...

Dental Health

Do We Take Better Care Of Our Cars Than Our Teeth?

BY
Editorial Team

When you buy a new car, you get an owner’s manual that tells you when to get the oil changed, ...

Health & Wellness

Using Ancient Healing In Modern Times

BY
Mary Amendolari

Energy is all around us and most of us are unaware of its presence.  Although it is not visible to ...

Independent Living Senior Health

How to Prevent Falls in the Home

BY
Lisa Cini ASID, IIDA

Each year in the U.S. one in four people over 65 experiences a fall. It’s a common problem and can ...

Men's Health Rehabilitation

Helping Others on the Road to Recovery

BY
Editorial Team

Stepping Stones of Atlanta Recovery Residence is a sober living for men in Recovery. They are a place of healing, ...