Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Health & Wellness
It’s the Height of Flu Season—Here’s Your Immune System Checklist
It’s that time of year when we’re all desperately avoiding the guy at the office who just got sick. While ...
Heart Health
Your Heart’s Health
February is Heart Health Month and I greatly appreciate the media and communities sharing important information about heart health. The ...
Chronic Pain
Bothered By Chronic Pain? Its Source May Surprise You
Pain that lingers or worsens is usually a signal to see a doctor. Medical professionals, however, don’t always diagnose the ...
Women's Health
When Mom’s To-Do List is Doing Her In
Expert Offers Busy Moms Tips for Tackling Their Schedules “We Can Do It!” was a World War II-era battle cry ...
Health & Wellness
10 Healthy (and Romantic!) Ideas for Valentine’s Day
Toss that box of chocolates! Forget the flowers! This year, why not show that special someone you REALLY love them ...
Chronic Pain
What Your Pain Is Telling You—And 3 Things To Do About It
Is that pain you feel in your back, neck or shoulders just a momentary twinge from strain you are putting ...
Children's Health Women's Health
Baby-Making Made Simple: A Pre and Post Checklist
The idea of starting a family and planning for pregnancy can be overwhelming. From understanding your fertility to how to ...
Children's Health
11 Positive Parenting Tips Every Parent Should Know
Reena B. Patel, a licensed educational psychologist and author, offers 11 simple positive parenting tips that help increase positive behavior ...
Alternative Health
Alternative Store for Prescription Drugs Opening Jan. 28 at Lake Oconee
Your CBD Store of Lake Oconee is the first and only dedicated CBD store in the Lake Oconee Area selling ...
Heart Health
Greene County Chamber of Commerce Hosts CPR Training Class
The Greene County Chamber of Commerce in partnership with the Lake Country Board of Realtors is hosting a Heartsaver CPR ...
