Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Senior woman wearing a brown apron and smiling while holding and painting a medium ceramic bowl inside a workshop.
Health & Wellness

5 Hobbies To Reduce the Risk of Arthritis in Seniors

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Lake Oconee Health

Keeping the body and mind active after a certain age will ensure a good quality of life. Explore five hobbies to reduce the risk of arthritis in seniors.

Children's Health

Tips for Keeping Your Kids Healthy During the Winter Months

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Editorial Team

Winter can be a challenging time for children’s health, as cold weather, flu season, and reduced outdoor activity often combine ...

Healthy Living

Top 5 Health Benefits of Living Near the Water: How Lake Oconee Can Improve Your Well-being

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Editorial Team

Living near a beautiful body of water like Lake Oconee can feel like a permanent vacation, but did you know ...

Heart Health

The Importance of Heart Health: Tips for Maintaining Cardiovascular Wellness in Lake Oconee

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Editorial Team

Heart health is central to living a long and active life, and the good news is that where you live ...

A woman in front of a mirror, holding a contact carrier case with her left hand and putting in a contact lens with her right.
Vision Care

Mistakes You Might Be Making With Your Contacts

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Lake Oconee Health

Are you making certain mistakes with your contact lenses that could be compromising your eye health and comfort? We’ll help you find out here.

An adult man is rubbing his eyes and grimacing while standing outside on a sunny day. There are trees in the background.
Health & Wellness

Exploring the Health Hazards of Finishing Solvents

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Lake Oconee Health

Explore the health hazards of finishing solvents, and learn essential safety tips to protect yourself and create a safer environment for your activities.

Healthy Living Patient Care

7 Healthy Things to Do on a Lake

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Editorial Team

Spending time on a lake is not only relaxing but also a great opportunity to embrace activities that benefit both ...

An office space with white walls, gray carpets, and several white desks with computer monitors on them.
Health & Wellness

How To Improve Air Quality in Your Office

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Lake Oconee Health

Good air quality is essential for a healthy and productive workspace. This blog post offers steps to enhance office air quality for a better environment.

Featured Advertiser Health & Wellness

Understanding ACL Tears: How Football Injuries Can Impact Knee Stability and When to Seek Expert Care

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The ROSI Team

As football season kicks off, injuries on the field are inevitable. Take the Cardinals’ linebacker, BJ Ojulari, for example—he’s out ...

Cut the Sweets: Simple Ways To Consume Less Sugar
Health & Wellness

Cut the Sweets: Simple Ways To Consume Less Sugar

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Lake Oconee Health

Although you can’t escape all types of sugars, you can limit your intake. Look at these simple ways to consume less sugar for helpful suggestions.