Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

A young woman sitting down at a round wooden table, holding her back with a pained facial expression.
Alternative Health

Exploring Non-Pharmaceutical Remedies: 7 Effective Ways to Manage Chronic Pain

BY
Editorial Team

Chronic pain affects millions of people worldwide, often leading to diminished quality of life and overwhelming frustration. As traditional pain ...

Why Men Avoid the Doctor
Health & Wellness

How to Choose the Right Primary Care Physician for Your Needs

BY
Editorial Team

Finding the right primary care physician (PCP) is an important step in maintaining your overall health. Your PCP serves as ...

A collection of reading glasses sitting on a wooden surface. Each pair has a patterned, stylish frame.
Health & Wellness

Buying Considerations for Reading Glasses

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Lake Oconee Health

With today’s focus on digital devices, protecting your vision is more important than ever. For many people, reading glasses are ...

Photo of concentrated man in tracksuit doing exercise with red fitness ball while working out on wooden pier at seaside in morning
Men's Health

The Ultimate Guide to Men’s Health: Prioritizing Wellness at Every Age

BY
Editorial Team

Men’s health often takes a backseat, but taking charge of your well-being is essential for living a long, active, and ...

An older woman is wearing a gray shirt and red-rimmed glasses. She's smiling and sitting on a gray couch.
Women's Health

Menopause Symptom Relief: Ideas for Women

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Lake Oconee Health

Menopause symptoms can be a bear to deal with, but there are strategies you can use to help manage them. These ideas can help you feel a bit more normal.

A woman stands behind a pharmacy counter and speaks with a pharmacist. The pharmacist is pointing to something on a tablet.
Healthy Living

What Questions Should You Be Asking Your Pharmacist?

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Lake Oconee Health

What questions should you be asking your pharmacists? Get essential insights on medication safety, proper usage, and more by engaging with your pharmacist.

A man wearing a light blue polo sits across from a doctor. The doctor is holding a tablet and wearing a white lab coat.
Health & Wellness

Health Screenings Everyone Should Have in Their 20s and 30s

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Lake Oconee Health

Younger adults should take control of their health-care choices before it’s too late. Here are the health screenings everyone should have in their 20s and 30s.

Health & Wellness

Kiala Greens: The Ultimate Secret to Effective Weight Loss?

BY
Editorial Team

In a world saturated with weight loss solutions, finding the right approach can feel overwhelming. The quest for a simple, ...

Healthy Living Patient Care

Strengthen Your Immunity Naturally: 10 Simple Strategies

BY
Editorial Team

Want to give your immune system a natural boost? You’re not alone; many of us are looking for ways to ...

A pair of hands in blue gloves is seen in close up spraying disinfectant on a surface and wiping it down.
Health & Wellness

The Impact of Disinfectants on Your Health

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Lake Oconee Health

Is it possible to be too clean? Disinfectants have both positive and negative effects on health. Learn about their impact and how to use them safely.