Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

A white sailboat is out in the ocean. Dark rainclouds and lightning bolts are visible off in the distance near the horizon.
Health & Wellness

How To Stay Safe From Lightning on a Boat

BY
Lake Oconee Health

There’s always the potential for danger when you’re out on a boat, but if you see dark clouds rolling in, you should know how to stay as safe as possible.

A young woman sitting down at a round wooden table, holding her back with a pained facial expression.
Health & Wellness

Scoliosis Symptoms: How Scoliosis Can Affect Daily Life

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Lake Oconee Health

Learn about the impact of scoliosis on daily life, including its symptoms and effects, to gain insights into managing and improving your quality of life.

A young man in a gray shirt, sitting in his home. He is coughing in one hand while the other hand is resting on his chest.
Health & Wellness

3 Early Signs of Radon Exposure You Should Know

BY
Lake Oconee Health

Radon exposure is a common risk for homeowners. Thankfully, the signs of radon exposure are noticeable, so you can catch them early if you pay attention.

Symptoms of Formaldehyde Exposure To Look Out For
Health & Wellness

Symptoms of Formaldehyde Exposure To Look Out For

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Lake Oconee Health

Formaldehyde is a common additive that’s dangerous in high doses. Here are the symptoms of formaldehyde exposure to look out for so that you can stay safe.

How Quality Sleep Will Improve Your Health
Health & Wellness

How Quality Sleep Will Improve Your Health

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Lake Oconee Health

Allowing your body to fully recover each night is the best way to ensure it functions properly. Learn how quality sleep will improve your health.

Health & Wellness

Why Diabetes Weight Loss Programs Need to Be Supported by Doctor Recommendations

BY
Editorial Team

Image by Steve Buissinne from Pixabay Reaching and maintaining a healthy weight is an important goal for everyone. But if ...

A medical professional administering a medical laser treatment to a patient for foot pain relief.
Chronic Pain

Medical Lasers and Their Benefits for Pain Management

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Lake Oconee Health

Pain management is a complex system of nuances, each with their benefits and pitfalls. We explore how medical lasers work to improve these complexities.

Health & Wellness

Beyond Wrinkles: Secrets to Reverse Aging from the Inside Out

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Dr. Francis R. Palmer III

In an era where the pursuit of youthfulness reigns supreme, the quest to rewind the biological clock has never been ...

Why Healthcare Professionals Ask for Your Current Medication
Health & Wellness Patient Care

Why Healthcare Professionals Ask for Your Current Medication

BY
Lake Oconee Health

Do you know why healthcare providers ask for your medications? Find out and maximize your healthcare with personalized, safe, and effective care.

Teen Health

Navigating the College Experience: A Journey of Growth, Challenge, and Discovery

BY
Kenzie Felix

Embarking on the journey through college is a pivotal chapter in the book of life, marked by a blend of ...