Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Fresh and Clean: Why It’s Time To Use a Water Flosser
Dental Health

Fresh and Clean: Why It’s Time To Use a Water Flosser

BY
Lake Oconee Health

A water flosser is rising in demand and for good reason. We explore why it’s time to use on in your oral health routine for a fresher, cleaner mouth.

5 Ways Exercise Can Benefit Your Job Performance
Education & Careers Health & Wellness

5 Ways Exercise Can Benefit Your Job Performance

BY
Lake Oconee Health

Consider working out more if you want to become a more valuable employee. Learn about the five ways exercise can benefit your job performance.

Tips for Explaining Dental X-Rays to Patients
Dental Health

Tips for Explaining Dental X-Rays to Patients

BY
Lake Oconee Health

Effective communication with patients can encourage proactive oral healthcare and engender trust. Explore how to demystify the process and findings of X-rays.

What To Know Before Starting Hyperbaric Oxygen Therapy
Health & Wellness

What To Know Before Starting Hyperbaric Oxygen Therapy

BY
Lake Oconee Health

Properly preparing for treatment maximizes the benefits of hyperbaric oxygen therapy. Explore must-know information before your first HBOT appointment.

A women standing in solitude as she cups her ears to cope with sensory overload.
Health & Wellness

Effective Coping Strategies for Sensory Overload

BY
Lake Oconee Health

Sensory overload is an experience almost anyone can face, but learning to cope makes it easier to manage. Learn a few strategies in this guide.

Women's Health

The Essential Guide to Women’s Health: A Must-Have for Every Woman

BY
Editorial Team

In the journey of life, health acts as both our compass and clock, guiding us through milestones and ticking away ...

Health & Wellness

Unlocking the Secrets of Therapeutic Massage and Wellness

BY
Editorial Team

In our fast-paced world, the quest for wellness and balance has never been more important. Amidst the noise and haste, ...

Children's Health

Soothing Newborn Hiccups: Gentle Strategies for New Parents

BY
Editorial Team

Navigating the world of parenting brings its share of joys and challenges, especially when it comes to understanding and responding ...

The Benefits of Knowing CPR as a First-Time Parent
Children's Health

The Benefits of Knowing CPR as a First-Time Parent

BY
Lake Oconee Health

First-time parents receive an onslaught of information, but if there’s one thing you take with you indefinitely, let it be the benefits of knowing CPR.

How Pharmaceutical Companies Can Save Money
Health & Wellness

How Pharmaceutical Companies Can Save Money

BY
Lake Oconee Health

Trying to cut costs is normal for any company. Learn how the pharmaceutical industry can save money without sacrificing the quality of its products.