Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Health & Wellness
Why Protein Matters and How to Get More in Your Diet
Worried you're not getting enough protein? Learn why this nutrient matters for your health and discover simple ways to boost your daily protein intake.
Featured Advertiser Health & Wellness
A Journey of Hope and Healing: One Patient’s Story with Regenerative Orthopaedics & Spine Institute
When Ashlyn first came to Regenerative Orthopaedics & Spine Institute (ROSI), she was facing challenges that made even the simplest ...
Health & Wellness
Key Differences Between Forceps and Tweezers
Forceps and tweezers may look similar, but they serve different functions. This guide outlines the primary distinctions in design, use, and sterilization.
Health & Wellness Patient Care
Are You Drinking Too Much? Physical Symptoms To Notice
Learn the physical symptoms of drinking too much alcohol, from digestive issues and skin problems to poor sleep. See what your body might be telling you.
Women's Health
Menopause Supplements: How to Choose Safe, Effective Relief for Symptoms
Navigating menopause can feel overwhelming—from hot flashes and night sweats to mood swings and sleep disturbances. While lifestyle changes and ...
Health & Wellness
Adderall Making You Tired? Why It Happens—and What You Should Do About It
Adderall, a widely prescribed stimulant medication for attention-deficit/hyperactivity disorder (ADHD), is typically associated with increased focus, energy, and alertness. But ...
Vision Care
First Questions to Ask Your Doctor When Experiencing Vision Loss
Have you or a loved one noticed changes in your vision—like blurriness, blind spots, trouble seeing at night, or fading ...
Children's Health
Sweet Enough? What Parents Should Know About Artificial Sweeteners and Kids
Artificial sweeteners are found in everything from diet sodas and flavored waters to sugar-free yogurts, cereals, and even children’s multivitamins. ...
Health & Wellness
Medical Facility Red Flags All Patients Must Be Vigilant Of
It’s important every patient exercise vigilance when it comes to medical facilities and potential red flags. Learn a few of the most concerning red flags.
Health & Wellness
Key Signs You May Be Overdue for a Dental Checkup
Don't ignore warning signs from your mouth. Know when your dental health needs attention and schedule your next checkup with a professional today.
