Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
Taking Supplements for the First Time? Doctor Reveals What You Should Know
One of the key supplements people should take in winter is vitamin D, which is an essential nutrient that provides ...
Healthy Living
Can you Pass the Tick Test?
Between global warming and the post-pandemic push to move to the suburbs, there has been a huge uptick in the ...
Health & Wellness
5 Ways to Help Avoid Inflammation
Scientists have shown a pathological link between chronic inflammation and heart disease, cancer and even depression. Now, several large studies ...
Health & Wellness
The Critical Role of Charting in Nursing
Quality charting is one of the most important aspects of safe, effective nursing. Learn why charting is so critical in nursing in our explainer here.
Senior Health
Potential Risks for the Elderly Living Alone
Living alone comes with its own set of challenges. It can be especially difficult for senior citizens. Consider some of the common risks of being on your own.
Senior Health
Helping Your Elder Avoid Falls
According to geriatrician Elizabeth Landsverk, MD, the sheer numbers related to falling – which happens to more than one-third of ...
Children's Health
More Chocolate, Fewer Crackers Will Protect Against Childhood Cavities
By Roger W. Lucas, DDS A revolution in how we think about preventing cavities in children is upon us. Evidence ...
Men's Health
Be Proactive: Help Prevent Prostate Cancer
By Aaron E. Katz, M.D. Prostate health issues are becoming increasingly common in men, particularly those who are 50 years ...
Children's Health
4 Ways to Manage Your Anger When Your Child Acts Out
We know from decades of parenting research that children do best when adults act from a place of loving authority (high expectations ...
Chronic Pain
Tips for Managing Your Chronic Health Conditions
Chronic ailments drastically hinder your quality of life. Use our tips for managing your chronic health conditions to promote a positive change in your comfort.
