Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Children's Health
More Chocolate, Fewer Crackers Will Protect Against Childhood Cavities
By Roger W. Lucas, DDS A revolution in how we think about preventing cavities in children is upon us. Evidence ...
Men's Health
Be Proactive: Help Prevent Prostate Cancer
By Aaron E. Katz, M.D. Prostate health issues are becoming increasingly common in men, particularly those who are 50 years ...
Children's Health
4 Ways to Manage Your Anger When Your Child Acts Out
We know from decades of parenting research that children do best when adults act from a place of loving authority (high expectations ...
Chronic Pain
Tips for Managing Your Chronic Health Conditions
Chronic ailments drastically hinder your quality of life. Use our tips for managing your chronic health conditions to promote a positive change in your comfort.
Healthy Living
Benefits of Using an Air Purifier in Summer
You should be able to breathe easily when you come inside after a long day enjoying the summer sun. Learn the benefits of using an air purifier in summer here.
Children's Health
Lifesaving tips to protect kids in summer holiday traffic
With road traffic injuries revealed as the leading cause of death in children, parents looking to hit the road this ...
Healthy Living
Sleep expert reveals what could be causing your sleepless nights – and tips for fixing it
Many people will experience trouble sleeping at some point in their lives. In fact, according to the NHS, insomnia is ...
Health & Wellness
Things To Consider Before Choosing a Home Birth
You may want to consider a home birth if your main priority is comfort during labor. Carefully review these considerations before making the final call.
Health & Wellness
8 Ways to Make More Time For The Most Important Things in Your Life
One of the most common lines that people love to use: “I wish I had more time.” Maybe it’s more ...
Health & Wellness
Multiple Sclerosis: 5 Treatments That Can Help You
There isn’t a simple way to combat a chronic disease, but doctors can assist you. Learn about five multiple sclerosis treatments and how they can help you.
