Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Senior Health
Is Mouth Breathing Really That Bad? Yes, Especially for Older Adults
Are you taking your nose for granted? Most people don’t think of their nose as a complex organ that plays ...
Health & Wellness
Suffering From Another UTI? Ask Your Doctor These Questions
A urinary tract infection (also called a UTI) is one of the most common infections worldwide and can impact anyone ...
Healthy Living
Gout Causing Winter Woes? 5 Ways to Manage the Condition
Many people love to travel, celebrate and indulge in favorite foods during the winter months. However, overdoing it can have ...
Lung Health
Sounding up for Lung Cancer: Tips on Feeling Empowered
A lung cancer diagnosis can be overwhelming. Many people living with lung cancer may be hesitant to share what they ...
Healthy Living
4 Ways to Improve the Air You Breathe Indoors
Especially in the winter months, most people spend the bulk of each day — up to 90%* — indoors, according ...
Senior Health
What To Consider When Living Alone as a Senior
The possibility of living alone as a senior is a prospect everyone has to contend with. Here are some things to consider if that ever happens to you.
Health & Wellness
Cold Weather: Dangers That Increase in the Winter
Winter is a wonderful time of year and a big risk for a lot of people. Here’s a look at some of the ways winter increases the dangers you face.
Children's Health
Well-Child Visits Help You Prioritize Your Child’s Physical and Mental Health
Annual well-child visits are doctor appointments for preventive health services which are essential for ensuring a child’s growth and tracking ...
Healthy Living
4 Ways to Improve the Air You Breathe Indoors
Especially in the winter months, most people spend the bulk of each day — up to 90%* — indoors, according ...
Healthy Living
New Year’s Resolutions are a Thing of the Past. Start Building Healthy Habits Instead
It’s an experience shared by many: You make an ambitious health resolution at the start of the year and a ...
