Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

An empty hospital bed contains a white pillow and a white blanket. A blue nightstand sits next to the bed.
Health & Wellness

How Hospitals Keep Critical Care Rooms Sanitary

BY
Lake Oconee Health

Discover how hospitals ensure patient safety through rigorous sanitary measures, advanced air quality control, and dedicated full-time efforts in critical care.

A close-up shows a small child sleeping on a white sheet, sucking their thumb. A white blanket covers the child.
Health & Wellness

Effective Ideas To Help Your Child Stop Sucking Their Thumb

BY
Lake Oconee Health

Support your child in breaking the thumb-sucking habit with gentle strategies and expert guidance to promote their oral health and emotional well-being.

A woman sits on a medical table with her hands in her lap as she looks to her doctor, who is holding a clipboard.
Healthy Living

Make the Most of Your Doctor’s Appointment With These Tips

BY
Lake Oconee Health

Get simple, actionable tips to prepare for your next doctor’s visit. Learn how to communicate effectively and build a better partnership with your doctor.

A red-headed senior woman leans back in the dentist chair as she holds a mirror up to her denture smile.
Dental Health

Mistakes People Make When Choosing Dentures

BY
Lake Oconee Health

Choosing dentures is one of the most important decisions you can make for your health. Avoid making these mistakes if you want a bright, healthy smile.

Essential Tips for Taking the Best Shower
Healthy Living

Should You Take a Hot or Cold Shower After a Workout?

BY
Editorial Team

When your workout ends and the sweat starts to dry, one question lingers for many fitness enthusiasts: Should you take ...

An individual wearing blue scrubs and a black stethoscope is applying a white wound dressing to a person's arm.
Health & Wellness

4 Common Applications of Medical Textiles

BY
Lake Oconee Health

Learn how medical textiles combine science, technology, and healthcare to improve patient outcomes and enhance efficiency in medical processes.

Health & Wellness

The Science of Morning Routines: How Small Habits Transform Your Day

BY
Editorial Team

The way you start your morning has a powerful effect on the rest of your day. From energy levels to ...

exercise and mental health effects
Healthy Living

Walking vs. Running: Which is Better for Your Health?

BY
Editorial Team

Walking and running are two of the most popular forms of exercise worldwide — both are free, accessible, and effective ...

Featured Advertiser Health & Wellness

Cutting-Edge Spine Technology Arrives in Stockbridge, Ga: Dr. Quante Singleton Demonstrates ExcelsiusGPS™ at Piedmont Henry

BY
The ROSI Team

Big things are happening on the South Side of Atlanta. Dr. Quante Singleton, orthopedic spine surgeon at Regenerative Orthopedic & ...

An African American woman with curly hair holds various pill packs with an uncertain facial expression.
Health & Wellness

Regenerative Injections vs. Pain Pills: Which Works Best?

BY
Lake Oconee Health

Struggling with pain relief? Maybe we can help. Compare regenerative injections and pain pills to see which works best for your needs. Get answers today!