Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Healthy Living
Don’t Let the End of 2022 Sabotage Your New Year’s Resolutions
Have you ever thought that, since you’re starting a healthy new lifestyle tomorrow, you may as well throw all your ...

Rehabilitation
How To Adjust To Life After a Serious Injury
Injuries happen to everyone. Some are worse than others. If you’ve been seriously hurt, trying to go back to life as normal can be a challenge.

Healthy Living
What is DME and Why it Matters if You Have Diabetes
Whether you have Type 1 or Type 2 diabetes, or are a caregiver for someone with diabetes, you know managing ...

Healthy Living
Homeowner Tips for Keeping Warm During the Winter
As the temperatures decrease throughout the rest of the latter months, it’s time to get cozy. Here are some homeowner tips for staying warm in cold weather.

Lung Health
What Everyone Should Know About Lung Cancer Screening
November may be synonymous with Thanksgiving and the start of the holiday season, but the month also marks Lung Cancer ...

Senior Health
Senior Fitness: You May Have More Choices Than You Think
Do you struggle with starting or maintaining a fitness routine? Don’t worry, you’re not alone. While most of us know ...

Hearing
Diabetes Can Cause Hearing Loss
November is National Diabetes Awareness Month and the American Academy of Audiology is urging those with diabetes to get their hearing checked ...

Healthy Living
Enjoy a Thanksgiving Boost to Your Health and Wellness
The holidays are in full swing and in the midst of holiday demands, Thanksgiving offers special opportunities with benefits that ...

Healthy Living
5 Cold and Flu Remedies You Should Avoid
When you’re feeling under the weather, all you want is to get better as quickly as possible. Unfortunately, not all ...

Alternative Health
How Botanical Supplements Can Improve Patients’ Health
Healthcare practitioners are always looking for ways to help patients feel better. Learn how botanical supplements can improve patients’ health.